Paul Nendel
1010 Midtown Condo
50-59
Paul Nendel
Double Centurion Ride of the Week: 10

All-time

Miles 251
Calories 8,753
Score 0

  • April 2, 2019

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 28:06

  • March 27, 2019

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 28:18

  • March 22, 2019

    7.0 Miles
    237 Calories
    0 Score
    Rides
    6.98 mi in 35:11

  • March 20, 2019

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.75 mi in 26:13

  • March 15, 2019

    7.0 Miles
    241 Calories
    0 Score
    Rides
    6.98 mi in 34:33

  • March 7, 2019

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 27:51

  • February 23, 2019

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 29:09

  • February 19, 2019

    7.0 Miles
    239 Calories
    0 Score
    Rides
    6.98 mi in 36:33

  • February 14, 2019

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 28:03

  • February 4, 2019

    7.0 Miles
    236 Calories
    0 Score
    Rides
    6.98 mi in 35:35
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 2
Ride of the Week: 2

Basic

Alpine Splash

15:51

2.9 Miles
11.1 MPH
96 Watts

Moderate

Dragon Fire

22:57

5.0 Miles
13.2 MPH
91 Watts
Billy Goat Falls

28:03

5.4 Miles
11.5 MPH
96 Watts
Broken Spoke

27:51

5.4 Miles
11.7 MPH
86 Watts
Oblivion

26:13

5.8 Miles
13.2 MPH
104 Watts
Ironhorse Rush

33:09

6.0 Miles
10.9 MPH
83 Watts
Quicksilver

29:29

6.3 Miles
12.9 MPH
94 Watts
Farmers Bluff

32:56

6.9 Miles
12.7 MPH
94 Watts
Apple Grinder

34:16

7.0 Miles
12.2 MPH
93 Watts
Sunday Afternoon

33:06

7.0 Miles
12.6 MPH
99 Watts

Challenging

Odyssey

41:51

7.6 Miles
10.9 MPH
92 Watts
Wicked Workout

44:57

7.9 Miles
10.5 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default