Deb Howard
YMCA - Central Stark County - North Canton Community Building
60-69
Deb Howard
Next Stop: Glory Ride of the Week: 21

All-time

Miles 867
Calories 24,939
Score 0

  • March 6, 2020

    3.7 Miles
    124 Calories
    0 Score
    Rides
    3.73 mi in 20:59

  • March 5, 2020

    3.7 Miles
    119 Calories
    0 Score
    Rides
    3.73 mi in 21:42

  • March 4, 2020

    4.4 Miles
    113 Calories
    0 Score
    Rides
    4.42 mi in 22:05

  • February 29, 2020

    3.7 Miles
    121 Calories
    0 Score
    Rides
    3.73 mi in 23:32

  • February 28, 2020

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 21:36

  • February 25, 2020

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 22:13

  • February 21, 2020

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:58

  • February 20, 2020

    3.4 Miles
    89 Calories
    0 Score
    Rides
    3.37 mi in 18:17

  • February 19, 2020

    3.7 Miles
    120 Calories
    0 Score
    Rides
    3.73 mi in 23:10

  • February 15, 2020

    3.7 Miles
    118 Calories
    0 Score
    Rides
    3.73 mi in 23:07
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:44

1.0 Miles
12.5 MPH
67 Watts
Rolling Thunder

5:50

1.0 Miles
10.5 MPH
51 Watts
Titan Time

9:54

1.8 Miles
10.7 MPH
78 Watts
Campus Loop

9:19

2.0 Miles
13.0 MPH
81 Watts
Mini Mayhem

10:31

2.0 Miles
11.6 MPH
60 Watts
Evening Bliss

11:21

2.4 Miles
12.4 MPH
77 Watts
Rabbit Run

11:39

2.4 Miles
12.0 MPH
75 Watts
Lost Trail

14:51

2.9 Miles
11.8 MPH
71 Watts
Alpine Splash

17:32

2.9 Miles
10.0 MPH
79 Watts
Coastal Run

16:37

3.4 Miles
12.2 MPH
72 Watts
Catacombs

20:58

3.7 Miles
10.6 MPH
74 Watts
Bent Spoke

21:53

4.0 Miles
10.9 MPH
68 Watts
Fruitdale

19:34

4.4 Miles
13.5 MPH
83 Watts

Moderate

Moody Ambush

31:03

5.4 Miles
10.4 MPH
64 Watts
Oblivion

31:52

5.8 Miles
10.8 MPH
66 Watts
Quicksilver

33:04

6.3 Miles
11.5 MPH
68 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default