Sandy Kendall C
YMCA - Washington County
40-49
Sandy Kendall
Centurion Ride of the Week: 8

All-time

Miles 190
Calories 6,787
Score 388,101

  • March 1, 2019

    4.9 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.93 mi in 17:02
    1.00 mi in 5:56

  • February 23, 2019

    9.6 Miles
    281 Calories
    0 Score
    Rides
    0.80 mi in 4:54
    Goal: 1 Completed Lap
    4.42 mi in 18:04
    4.42 mi in 19:40

  • February 18, 2019

    6.0 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 4:34
    Goal: 1 Completed Lap
    4.01 mi in 22:34

  • February 13, 2019

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 29:17

  • February 9, 2019

    3.0 Miles
    86 Calories
    0 Score
    Rides
    1.50 mi in 6:47
    Goal: 1 Completed Lap
    1.50 mi in 6:12

  • February 8, 2019

    3.4 Miles
    118 Calories
    0 Score
    Rides
    21,291 points
    44,349 points
    1.02 mi in 4:34

  • February 7, 2019

    3.5 Miles
    108 Calories
    0 Score
    Rides
    32,455 points
    27,983 points
    1.00 mi in 4:21

  • February 6, 2019

    8.0 Miles
    292 Calories
    0 Score
    Rides
    8.01 mi in 43:10

  • February 2, 2019

    7.8 Miles
    224 Calories
    0 Score
    Rides
    1.50 mi in 6:39
    1.21 mi in 5:05
    Goal: 5 Minutes
    1.00 mi in 4:43
    Goal: 10 Minutes
    1.02 mi in 4:46
    Goal: 15 Minutes
    3.05 mi in 19:35

  • December 11, 2018

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.01 mi in 8:59
    1.02 mi in 6:21
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 8
Ride of the Week: 8
Individual Stage Race
Individual Stage Race
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
109 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
91 Watts
Redwood Dash

6:12

1.5 Miles
14.4 MPH
97 Watts
Titan Time

10:05

1.8 Miles
10.4 MPH
76 Watts
Campus Loop

12:17

2.0 Miles
10.0 MPH
47 Watts
Mini Mayhem

16:42

2.0 Miles
7.3 MPH
32 Watts
Evening Bliss

11:22

2.4 Miles
12.3 MPH
87 Watts
Lost Trail

13:24

2.9 Miles
13.0 MPH
91 Watts
Alpine Splash

17:02

2.9 Miles
10.3 MPH
85 Watts
Coastal Run

14:09

3.4 Miles
14.3 MPH
103 Watts
Bent Spoke

17:31

4.0 Miles
13.6 MPH
110 Watts
Fruitdale

18:04

4.4 Miles
14.7 MPH
101 Watts

Moderate

City Express

43:39

4.5 Miles
6.3 MPH
62 Watts
Dragon Fire

20:46

5.0 Miles
14.4 MPH
108 Watts
Billy Goat Falls

29:17

5.4 Miles
11.0 MPH
90 Watts
Apple Grinder

31:56

7.0 Miles
13.1 MPH
103 Watts

Challenging

Ravens Roost

33:49

7.2 Miles
12.8 MPH
105 Watts
Stormy Hollow

40:26

7.4 Miles
11.0 MPH
88 Watts
Odyssey

58:09

7.6 Miles
7.9 MPH
63 Watts
Drifters Peak

57:33

10.2 Miles
10.6 MPH
92 Watts

Extreme

Ocean Plunge

1:41:05

11.8 Miles
7.0 MPH
61 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default