Shannon Holder
YMCA - Greater Kansas City - Platte CCC South
50-59
Shannon Holder
Centurion Ride of the Week: 3

All-time

Miles 116
Calories 3,637
Score 298,445

  • May 17, 2018

    4.9 Miles
    131 Calories
    0 Score
    Rides
    4.00 mi in 19:53
    Goal: 30 Minutes
    28,276 points

  • May 2, 2018

    6.1 Miles
    183 Calories
    0 Score
    Rides
    6.06 mi in 30:29
    Goal: 30 Minutes

  • April 26, 2018

    7.8 Miles
    295 Calories
    0 Score
    Rides
    117,120 points
    0.26 mi in 2:06
    4.20 mi in 30:10
    Goal: 30 Minutes

  • April 19, 2018

    5.5 Miles
    180 Calories
    0 Score
    Rides
    5.50 mi in 30:26
    Goal: 30 Minutes

  • April 10, 2018

    4.7 Miles
    178 Calories
    0 Score
    Rides
    4.70 mi in 30:11
    Goal: 30 Minutes

  • April 6, 2018

    1.8 Miles
    53 Calories
    0 Score
    Rides
    54,591 points

  • April 4, 2018

    7.8 Miles
    238 Calories
    0 Score
    Rides
    53,633 points
    5.95 mi in 30:11
    Goal: 30 Minutes

  • March 28, 2018

    6.2 Miles
    168 Calories
    0 Score
    Rides
    6.18 mi in 30:11
    Goal: 30 Minutes

  • March 23, 2018

    6.1 Miles
    174 Calories
    0 Score
    Rides
    6.09 mi in 29:58
    Goal: 30 Minutes

  • March 16, 2018

    6.1 Miles
    172 Calories
    0 Score
    Rides
    6.09 mi in 29:50
    Goal: 30 Minutes
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:48

1.0 Miles
12.3 MPH
70 Watts
Titan Time

9:44

1.8 Miles
10.7 MPH
80 Watts
Campus Loop

9:57

2.0 Miles
12.2 MPH
74 Watts
Mini Mayhem

9:37

2.0 Miles
12.6 MPH
78 Watts
Evening Bliss

12:35

2.4 Miles
11.1 MPH
67 Watts
Rabbit Run

11:51

2.4 Miles
11.9 MPH
77 Watts
Lost Trail

15:27

2.9 Miles
11.3 MPH
71 Watts
Alpine Splash

18:48

2.9 Miles
9.3 MPH
74 Watts
Coastal Run

15:59

3.4 Miles
12.6 MPH
84 Watts
Bent Spoke

21:52

4.0 Miles
10.8 MPH
75 Watts
Fruitdale

21:38

4.4 Miles
12.3 MPH
68 Watts
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