Russell Uhler
Gold's Gym - Bridgewater
50-59
Russell Uhler
Millennium Ride of the Week: 10

All-time

Miles 1,024
Calories 42,788
Score 0

  • March 4, 2020

    5.8 Miles
    241 Calories
    0 Score
    Rides
    5.75 mi in 21:11

  • March 2, 2020

    5.3 Miles
    221 Calories
    0 Score
    Rides
    5.25 mi in 20:32

  • February 29, 2020

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 26:44

  • February 24, 2020

    10.7 Miles
    438 Calories
    0 Score
    Rides
    10.67 mi in 43:23

  • February 21, 2020

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 16:24

  • February 19, 2020

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 24:09

  • February 17, 2020

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 21:30

  • February 12, 2020

    9.0 Miles
    339 Calories
    0 Score
    Rides
    9.00 mi in 32:01

  • February 6, 2020

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 21:39

  • January 29, 2020

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 22:25
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
GGFA Expresso Challenge
Saddle Up!
26 Sep 2018 - 2 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6

Basic

Redwood Dash

5:22

1.5 Miles
16.8 MPH
153 Watts
Titan Time

6:45

1.8 Miles
15.6 MPH
159 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
150 Watts
Mini Mayhem

7:10

2.0 Miles
17.0 MPH
163 Watts
Evening Bliss

8:24

2.4 Miles
16.9 MPH
165 Watts
Rabbit Run

8:40

2.4 Miles
16.4 MPH
155 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
152 Watts
Alpine Splash

11:56

2.9 Miles
14.8 MPH
153 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
137 Watts
Bent Spoke

14:34

4.0 Miles
16.3 MPH
165 Watts
Fruitdale

13:58

4.4 Miles
19.0 MPH
189 Watts

Moderate

City Express

19:23

4.5 Miles
14.1 MPH
185 Watts
Dragon Fire

16:29

5.0 Miles
18.1 MPH
185 Watts
Billy Goat Falls

22:40

5.4 Miles
14.2 MPH
143 Watts
Broken Spoke

20:04

5.4 Miles
16.0 MPH
161 Watts
Moody Ambush

19:07

5.4 Miles
16.8 MPH
180 Watts
Oblivion

20:26

5.8 Miles
16.9 MPH
172 Watts
Ironhorse Rush

21:41

6.0 Miles
16.5 MPH
169 Watts
Quicksilver

21:23

6.3 Miles
17.7 MPH
179 Watts
Farmers Bluff

23:53

6.9 Miles
17.4 MPH
170 Watts
Stump Puller

26:16

6.9 Miles
15.8 MPH
152 Watts
Apple Grinder

23:17

7.0 Miles
18.0 MPH
191 Watts
Sunday Afternoon

24:23

7.0 Miles
17.1 MPH
172 Watts

Challenging

Ravens Roost

25:36

7.2 Miles
16.9 MPH
177 Watts
Stormy Hollow

26:55

7.4 Miles
16.6 MPH
178 Watts
Odyssey

33:08

7.6 Miles
13.8 MPH
138 Watts
Wicked Workout

29:53

7.9 Miles
15.8 MPH
175 Watts
Oh Mama

29:24

7.9 Miles
16.0 MPH
180 Watts
Rough Rider

28:09

8.4 Miles
17.9 MPH
181 Watts
Falcon Flight

27:56

8.4 Miles
18.0 MPH
191 Watts
Track Fever

30:57

9.0 Miles
17.4 MPH
159 Watts
Monkey Pass

32:58

9.5 Miles
17.4 MPH
188 Watts
Outlaw Rock

38:20

10.0 Miles
15.7 MPH
172 Watts
Camel Country

42:58

10.0 Miles
13.9 MPH
144 Watts
Drifters Peak

44:08

10.2 Miles
13.8 MPH
145 Watts

Extreme

Thunderball

38:56

10.7 Miles
16.5 MPH
167 Watts
Gut Buster

48:06

11.0 Miles
13.8 MPH
151 Watts
Lost Valley

45:50

11.5 Miles
15.1 MPH
170 Watts
Ocean Plunge

50:16

11.8 Miles
14.1 MPH
155 Watts
Grape Stomper

49:58

12.2 Miles
14.6 MPH
145 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default