T. Ingram

Thomas Ingram

40-49

All-time

Miles	29
Calories	1,007
Score	0

Thomas Ingram

VillaSport - The Woodlands

40-49

February 13, 2018

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

146

148
February 2, 2018

2.8 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

147

135

Titan Time

1.75 mi in 7:11

1

7:11

1.75

14.6

70

139

142
January 30, 2018

6.3 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:38

1

13:38

3.37

14.8

117

118

148

Alpine Splash

2.93 mi in 13:17

1

13:17

2.93

13.2

121

129

140
January 22, 2018

2.9 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:37

1

12:37

2.91

13.8

98

106

137
January 19, 2018

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

127

153

Evening Bliss

2.36 mi in 9:35

1

9:35

2.36

14.8

81

118

141
January 15, 2018

3.9 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

45

93

142

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

79

111

145
January 13, 2018

4.1 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

68

118

141

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

68

116

133
January 9, 2018

3.5 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

45

98

0

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

32

95

133

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

97

131

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 3

Basic

Expresso Speedway

3:30

1.0
Miles

16.9
MPH

147
Watts

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
147 Watts

Rolling Thunder

4:32

1.0
Miles

13.4
MPH

95
Watts

Rolling Thunder

4:32

1.0 Miles
13.4 MPH
95 Watts

Redwood Dash

6:15

1.5
Miles

14.3
MPH

98
Watts

Redwood Dash

6:15

1.5 Miles
14.3 MPH
98 Watts

Titan Time

7:11

1.8
Miles

14.3
MPH

139
Watts

Titan Time

7:11

1.8 Miles
14.3 MPH
139 Watts

Campus Loop

8:03

2.0
Miles

15.1
MPH

118
Watts

Campus Loop

8:03

2.0 Miles
15.1 MPH
118 Watts

Mini Mayhem

8:03

2.0
Miles

15.0
MPH

116
Watts

Mini Mayhem

8:03

2.0 Miles
15.0 MPH
116 Watts

Evening Bliss

9:35

2.4
Miles

14.6
MPH

118
Watts

Evening Bliss

9:35

2.4 Miles
14.6 MPH
118 Watts

Rabbit Run

9:51

2.4
Miles

14.2
MPH

111
Watts

Rabbit Run

9:51

2.4 Miles
14.2 MPH
111 Watts

Lost Trail

12:37

2.9
Miles

13.8
MPH

106
Watts

Lost Trail

12:37

2.9 Miles
13.8 MPH
106 Watts

Alpine Splash

13:17

2.9
Miles

13.2
MPH

129
Watts

Alpine Splash

13:17

2.9 Miles
13.2 MPH
129 Watts

Coastal Run

13:38

3.4
Miles

14.8
MPH

118
Watts

Coastal Run

13:38

3.4 Miles
14.8 MPH
118 Watts

All-time

February 13, 2018

1.0 Miles

35 Calories

0 Score

February 2, 2018

2.8 Miles

105 Calories

0 Score

January 30, 2018

6.3 Miles

238 Calories

0 Score

January 22, 2018

2.9 Miles

98 Calories

0 Score

January 19, 2018

3.4 Miles

115 Calories

0 Score

January 15, 2018

3.9 Miles

124 Calories

0 Score

January 13, 2018

4.1 Miles

136 Calories

0 Score

January 9, 2018

3.5 Miles

106 Calories

0 Score

Road

Challenges

Basic

3:30

4:32

6:15

7:11

8:03

8:03

9:35

9:51

12:37

13:17

13:38

Marathoner

Biker

First Mile

Ride of the Week: 3

This rider is a Team Captain