Greg Sober
YMCA - Central Maryland - Walter & Betty Ward
40-49
Greg Sober
Centurion Gold's Gym - Queensgate Expresso Sprint

All-time

Miles 197
Calories 7,631
Score 0

  • March 4, 2020

    2.3 Miles
    89 Calories
    0 Score
    Rides
    2.29 mi in 8:02

  • February 29, 2020

    20.3 Miles
    811 Calories
    0 Score
    Rides
    5.10 mi in 16:57
    4.06 mi in 13:29
    5.10 mi in 17:03
    6.00 mi in 19:51

  • February 28, 2020

    10.2 Miles
    400 Calories
    0 Score
    Rides
    5.10 mi in 17:46
    5.10 mi in 17:40

  • February 27, 2020

    30.5 Miles
    1,219 Calories
    0 Score
    Rides
    4.08 mi in 14:10
    Goal: 4 Completed Laps
    5.10 mi in 17:44
    Goal: 5 Completed Laps
    5.10 mi in 17:02
    Goal: 5 Completed Laps
    5.10 mi in 17:16
    Goal: 5 Completed Laps
    5.10 mi in 17:55
    Goal: 5 Completed Laps
    6.00 mi in 19:12
    Goal: 3 Completed Laps

  • February 26, 2020

    5.1 Miles
    200 Calories
    0 Score
    Rides
    5.10 mi in 18:04

  • February 25, 2020

    25.4 Miles
    978 Calories
    0 Score
    Rides
    5.10 mi in 17:01
    Goal: 5 Completed Laps
    5.01 mi in 17:15
    Goal: 2 Completed Laps
    5.10 mi in 18:11
    Goal: 5 Completed Laps
    5.10 mi in 17:53
    Goal: 5 Completed Laps
    5.10 mi in 20:09
    Goal: 5 Completed Laps

  • February 22, 2020

    11.1 Miles
    433 Calories
    0 Score
    Rides
    6.00 mi in 20:52
    5.10 mi in 17:32

  • February 21, 2020

    10.1 Miles
    384 Calories
    0 Score
    Rides
    5.00 mi in 18:04
    5.10 mi in 17:26

  • February 20, 2020

    4.1 Miles
    156 Calories
    0 Score
    Rides
    4.08 mi in 15:03

  • February 19, 2020

    3.1 Miles
    111 Calories
    0 Score
    Rides
    3.06 mi in 11:52
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Gold's Gym - Queensgate Expresso Sprint
How far can you go?!?
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Gold's Gym - Queensgate Expresso Sprint
Gold's Gym - Queensgate Expresso Sprint
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:29

1.0 Miles
17.3 MPH
158 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
201 Watts
Redwood Dash

4:41

1.5 Miles
19.0 MPH
184 Watts
Mini Mayhem

6:44

2.0 Miles
18.1 MPH
184 Watts
Lost Trail

10:12

2.9 Miles
17.2 MPH
160 Watts
Alpine Splash

11:39

2.9 Miles
15.0 MPH
148 Watts
Fruitdale

15:18

4.4 Miles
17.4 MPH
187 Watts

Moderate

Dragon Fire

20:41

5.0 Miles
14.5 MPH
106 Watts

Challenging

Track Fever

31:49

9.0 Miles
16.5 MPH
130 Watts
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