Inda Shapiro
Cedar Falls Recreation Center
60-69
Inda Shapiro
Centurion Ride of the Week: 43

All-time

Miles 145
Calories 4,229
Score 0

  • January 3, 2019

    2.9 Miles
    77 Calories
    0 Score
    Rides
    2.93 mi in 15:26

  • October 25, 2018

    7.0 Miles
    213 Calories
    0 Score
    Rides
    6.98 mi in 45:09

  • October 24, 2018

    5.0 Miles
    130 Calories
    0 Score
    Rides
    5.00 mi in 28:57

  • August 13, 2018

    6.0 Miles
    193 Calories
    0 Score
    Rides
    6.01 mi in 43:33

  • August 5, 2018

    5.0 Miles
    133 Calories
    0 Score
    Rides
    5.00 mi in 29:32

  • May 20, 2018

    5.3 Miles
    139 Calories
    0 Score
    Rides
    5.26 mi in 30:08

  • April 30, 2018

    5.6 Miles
    152 Calories
    0 Score
    Rides
    5.58 mi in 30:52

  • April 19, 2018

    5.9 Miles
    168 Calories
    0 Score
    Rides
    5.95 mi in 30:30

  • April 9, 2018

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 21:10

  • April 6, 2018

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 21:17
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 18
Ride of the Week: 18

Basic

Rolling Thunder

5:42

1.0 Miles
10.7 MPH
59 Watts
Redwood Dash

8:18

1.5 Miles
10.8 MPH
49 Watts
Titan Time

10:56

1.8 Miles
9.5 MPH
65 Watts
Campus Loop

12:22

2.0 Miles
9.9 MPH
45 Watts
Mini Mayhem

11:14

2.0 Miles
10.9 MPH
55 Watts
Rabbit Run

15:22

2.4 Miles
9.2 MPH
46 Watts
Lost Trail

16:53

2.9 Miles
10.3 MPH
57 Watts
Coastal Run

19:51

3.4 Miles
10.2 MPH
51 Watts
Bent Spoke

26:45

4.0 Miles
8.9 MPH
50 Watts
Fruitdale

21:10

4.4 Miles
12.6 MPH
71 Watts

Moderate

City Express

45:14

4.5 Miles
6.2 MPH
56 Watts
Dragon Fire

25:37

5.0 Miles
11.7 MPH
68 Watts
Moody Ambush

35:04

5.4 Miles
9.2 MPH
57 Watts
Ironhorse Rush

43:33

6.0 Miles
8.3 MPH
50 Watts
Farmers Bluff

37:43

6.9 Miles
11.1 MPH
67 Watts
Stump Puller

43:56

6.9 Miles
9.4 MPH
52 Watts
Apple Grinder

44:08

7.0 Miles
9.5 MPH
57 Watts
Sunday Afternoon

39:11

7.0 Miles
10.6 MPH
70 Watts

Challenging

Falcon Flight

52:44

8.4 Miles
9.5 MPH
51 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default