Ricky Freeman
YMCA - Greater Wichita - Newton
40-49
Ricky Freeman
McKinley Ride of the Week: 46

All-time

Miles 617
Calories 25,959
Score 0

  • November 16, 2020

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 14:28

  • November 9, 2020

    7.0 Miles
    285 Calories
    0 Score
    Rides
    6.98 mi in 24:26

  • August 25, 2020

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 24:48

  • August 17, 2020

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 30:20

  • July 14, 2020

    7.2 Miles
    297 Calories
    0 Score
    Rides
    7.22 mi in 26:12

  • June 4, 2020

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 24:49

  • June 1, 2020

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 24:06

  • May 19, 2020

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 23:39

  • March 10, 2020

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 22:59

  • February 26, 2020

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 22:17
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Newton YMCA Expresso Sprint Challenge
How far can you go?!?
3 Sep 2019 - 4 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 4
Ride of the Week: 4

Moderate

Oblivion

19:42

5.8 Miles
17.5 MPH
173 Watts
Quicksilver

21:15

6.3 Miles
17.8 MPH
173 Watts
Stump Puller

21:28

6.9 Miles
19.3 MPH
219 Watts
Apple Grinder

21:58

7.0 Miles
18.9 MPH
211 Watts
Sunday Afternoon

21:44

7.0 Miles
19.1 MPH
215 Watts

Challenging

Ravens Roost

24:48

7.2 Miles
17.4 MPH
182 Watts
Stormy Hollow

26:03

7.4 Miles
17.1 MPH
183 Watts
Odyssey

26:58

7.6 Miles
16.9 MPH
185 Watts
Wicked Workout

29:41

7.9 Miles
15.8 MPH
171 Watts
Rough Rider

27:09

8.4 Miles
18.5 MPH
196 Watts
Falcon Flight

26:15

8.4 Miles
19.1 MPH
207 Watts
Track Fever

29:38

9.0 Miles
18.1 MPH
170 Watts
Monkey Pass

31:40

9.5 Miles
18.1 MPH
197 Watts
Outlaw Rock

35:05

10.0 Miles
17.0 MPH
199 Watts
Camel Country

36:12

10.0 Miles
16.5 MPH
181 Watts
Drifters Peak

37:48

10.2 Miles
16.0 MPH
173 Watts

Extreme

Thunderball

35:40

10.7 Miles
17.9 MPH
194 Watts
Lost Valley

41:16

11.5 Miles
16.7 MPH
196 Watts
Grape Stomper

42:24

12.2 Miles
17.1 MPH
188 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default