Nita Pandelides
Gold's Gym - Sterling
40-49
Nita Pandelides
Centurion Ride of the Week: 17

All-time

Miles 161
Calories 7,226
Score 0

  • November 5, 2019

    5.4 Miles
    222 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    4.42 mi in 15:13

  • November 1, 2019

    5.7 Miles
    225 Calories
    0 Score
    Rides
    3.37 mi in 11:54
    2.36 mi in 10:17

  • October 15, 2019

    3.4 Miles
    144 Calories
    0 Score
    Rides
    3.37 mi in 11:50

  • October 9, 2019

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 13:11

  • May 7, 2019

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 14:41

  • April 11, 2019

    4.5 Miles
    260 Calories
    0 Score
    Rides
    4.53 mi in 19:41

  • January 11, 2019

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:47

  • August 29, 2018

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 22:13

  • July 16, 2018

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 17:28

  • June 26, 2018

    6.9 Miles
    311 Calories
    0 Score
    Rides
    6.91 mi in 24:39
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
196 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
162 Watts
Campus Loop

6:55

2.0 Miles
17.6 MPH
181 Watts
Mini Mayhem

7:01

2.0 Miles
17.4 MPH
176 Watts
Evening Bliss

8:47

2.4 Miles
16.0 MPH
157 Watts
Rabbit Run

10:17

2.4 Miles
13.8 MPH
110 Watts
Alpine Splash

13:11

2.9 Miles
13.3 MPH
139 Watts
Coastal Run

11:02

3.4 Miles
18.4 MPH
209 Watts
Bent Spoke

14:14

4.0 Miles
16.7 MPH
189 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
171 Watts

Moderate

City Express

19:41

4.5 Miles
13.9 MPH
196 Watts
Dragon Fire

17:05

5.0 Miles
17.6 MPH
186 Watts
Billy Goat Falls

21:16

5.4 Miles
15.2 MPH
175 Watts
Broken Spoke

19:07

5.4 Miles
16.8 MPH
195 Watts
Moody Ambush

23:00

5.4 Miles
14.1 MPH
135 Watts
Quicksilver

20:52

6.3 Miles
18.2 MPH
208 Watts
Farmers Bluff

24:20

6.9 Miles
17.1 MPH
187 Watts
Stump Puller

23:55

6.9 Miles
17.4 MPH
198 Watts

Challenging

Stormy Hollow

28:34

7.4 Miles
15.6 MPH
179 Watts
Odyssey

27:52

7.6 Miles
16.5 MPH
199 Watts
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