Zack Miller
YMCA - South Hampton Roads - Great Bridge / Hickory
30-39
Zack Miller
Millennium Workout Wizard

All-time

Miles 1,117
Calories 38,238
Score 0

  • March 10, 2020

    13.4 Miles
    510 Calories
    0 Score
    Rides
    13.36 mi in 55:08

  • April 13, 2019

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 21:19

  • April 5, 2019

    8.8 Miles
    280 Calories
    0 Score
    Rides
    8.84 mi in 35:50

  • April 2, 2019

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 25:44

  • March 23, 2019

    18.3 Miles
    638 Calories
    0 Score
    Rides
    18.30 mi in 1:07:55

  • March 22, 2019

    15.1 Miles
    494 Calories
    0 Score
    Rides
    15.13 mi in 1:00:02

  • March 19, 2019

    13.3 Miles
    414 Calories
    0 Score
    Rides
    13.26 mi in 54:17

  • March 13, 2019

    14.3 Miles
    430 Calories
    0 Score
    Rides
    14.33 mi in 1:00:17

  • March 12, 2019

    14.2 Miles
    439 Calories
    0 Score
    Rides
    14.20 mi in 1:00:26

  • March 11, 2019

    14.3 Miles
    435 Calories
    0 Score
    Rides
    14.32 mi in 1:00:15
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
177 Watts
Rolling Thunder

3:01

1.0 Miles
20.2 MPH
229 Watts
Redwood Dash

6:12

1.5 Miles
14.5 MPH
94 Watts
Titan Time

7:03

1.8 Miles
14.7 MPH
134 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
129 Watts
Mini Mayhem

7:51

2.0 Miles
15.5 MPH
118 Watts
Evening Bliss

12:03

2.4 Miles
11.8 MPH
70 Watts
Rabbit Run

8:11

2.4 Miles
17.1 MPH
161 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
154 Watts
Alpine Splash

14:31

2.9 Miles
12.0 MPH
101 Watts
Fruitdale

12:19

4.4 Miles
21.5 MPH
258 Watts

Moderate

City Express

26:59

4.5 Miles
10.0 MPH
101 Watts
Dragon Fire

23:53

5.0 Miles
12.6 MPH
74 Watts
Broken Spoke

26:20

5.4 Miles
12.2 MPH
87 Watts
Apple Grinder

22:04

7.0 Miles
18.9 MPH
218 Watts

Challenging

Ravens Roost

24:10

7.2 Miles
17.9 MPH
210 Watts
Stormy Hollow

26:03

7.4 Miles
17.1 MPH
191 Watts
Wicked Workout

31:18

7.9 Miles
15.1 MPH
163 Watts
Monkey Pass

39:58

9.5 Miles
14.3 MPH
123 Watts
Outlaw Rock

45:00

10.0 Miles
13.2 MPH
124 Watts

Extreme

Thunderball

35:58

10.7 Miles
17.8 MPH
195 Watts
Gut Buster

35:54

11.0 Miles
18.3 MPH
235 Watts
Vindicator

42:37

12.2 Miles
17.2 MPH
198 Watts
Grape Stomper

56:53

12.2 Miles
12.8 MPH
107 Watts
Pyramid Mountain

53:24

13.5 Miles
15.2 MPH
140 Watts
Temple Ridge

49:17

13.5 Miles
16.9 MPH
165 Watts
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