Matt Key
YMCA - South Hampton Roads - Taylor Bend
30-39
Matt Key
Centurion Ride of the Week: 9

All-time

Miles 179
Calories 7,667
Score 0

  • November 7, 2018

    3.5 Miles
    134 Calories
    0 Score
    Rides
    3.50 mi in 13:41

  • June 27, 2018

    7.6 Miles
    354 Calories
    0 Score
    Rides
    7.60 mi in 26:48

  • June 25, 2018

    3.3 Miles
    149 Calories
    0 Score
    Rides
    3.25 mi in 10:57

  • June 22, 2018

    7.4 Miles
    334 Calories
    0 Score
    Rides
    7.44 mi in 26:28

  • June 20, 2018

    7.2 Miles
    321 Calories
    0 Score
    Rides
    7.22 mi in 24:42

  • June 18, 2018

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 17:40

  • March 22, 2018

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 17:13

  • March 19, 2018

    6.0 Miles
    290 Calories
    0 Score
    Rides
    6.01 mi in 18:47

  • March 8, 2018

    9.1 Miles
    387 Calories
    0 Score
    Rides
    9.15 mi in 30:20

  • March 6, 2018

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 27:29
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:37

1.0 Miles
22.5 MPH
287 Watts
Rolling Thunder

3:07

1.0 Miles
19.7 MPH
212 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
196 Watts
Titan Time

6:07

1.8 Miles
17.0 MPH
175 Watts
Campus Loop

6:44

2.0 Miles
18.1 MPH
168 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
152 Watts
Evening Bliss

6:59

2.4 Miles
20.1 MPH
234 Watts
Rabbit Run

8:29

2.4 Miles
16.6 MPH
144 Watts
Lost Trail

8:38

2.9 Miles
20.3 MPH
241 Watts
Alpine Splash

11:04

2.9 Miles
15.8 MPH
167 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
167 Watts
Bent Spoke

13:27

4.0 Miles
17.7 MPH
190 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
153 Watts

Moderate

City Express

17:13

4.5 Miles
15.7 MPH
211 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
152 Watts
Billy Goat Falls

17:14

5.4 Miles
18.7 MPH
235 Watts
Broken Spoke

19:12

5.4 Miles
16.7 MPH
164 Watts
Moody Ambush

17:40

5.4 Miles
18.2 MPH
209 Watts
Ironhorse Rush

18:47

6.0 Miles
19.2 MPH
233 Watts
Quicksilver

20:05

6.3 Miles
18.9 MPH
203 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
168 Watts
Stump Puller

25:23

6.9 Miles
16.3 MPH
148 Watts
Apple Grinder

27:29

7.0 Miles
15.3 MPH
129 Watts
Sunday Afternoon

22:04

7.0 Miles
19.0 MPH
217 Watts

Challenging

Ravens Roost

24:42

7.2 Miles
17.5 MPH
192 Watts
Stormy Hollow

26:28

7.4 Miles
16.9 MPH
186 Watts
Odyssey

26:48

7.6 Miles
17.1 MPH
196 Watts
Oh Mama

31:43

7.9 Miles
14.9 MPH
155 Watts
Rough Rider

26:46

8.4 Miles
18.8 MPH
202 Watts
Monkey Pass

30:26

9.5 Miles
18.8 MPH
217 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default