G. G

G G

30-39

All-time

Miles	134
Calories	6,126
Score	0

G G

New York Sports Club (TSI) - Smithtown

30-39

March 28, 2018

8.8 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

8.83 mi in 37:54

0.77

37:54

8.83

14.0

397

151

133
March 26, 2018

6.8 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

6.85 mi in 27:36

0.65

27:36

6.85

14.9

300

157

126
March 25, 2018

10.2 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:20

1

40:20

10.16

15.1

497

181

147
March 23, 2018

9.5 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:33

1

36:33

9.54

15.7

409

162

127
March 21, 2018

11.0 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:06

1

46:06

11.03

14.4

534

169

154
March 16, 2018

10.7 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:21

1

40:21

10.67

15.9

481

175

155
March 14, 2018

1.6 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.57 mi in 6:54

0.30

6:54

1.57

13.7

54

108

120
March 13, 2018

5.6 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.56 mi in 21:45

0.88

21:45

5.56

15.3

226

149

144
February 22, 2018

2.3 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.35 mi in 8:26

1.34

8:26

2.35

16.7

99

174

126
February 19, 2018

10.5 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.48 mi in 42:24

1.03

42:24

10.48

14.8

501

172

135

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 12

Ride of the Week: 8

Ride of the Week: 6

Basic

Titan Time

6:18

1.8
Miles

16.0
MPH

172
Watts

Titan Time

6:18

1.8 Miles
16.0 MPH
172 Watts

Moderate

City Express

19:16

4.5
Miles

13.8
MPH

190
Watts

City Express

19:16

4.5 Miles
13.8 MPH
190 Watts

Ironhorse Rush

23:18

6.0
Miles

15.3
MPH

159
Watts

Ironhorse Rush

23:18

6.0 Miles
15.3 MPH
159 Watts

Farmers Bluff

24:45

6.9
Miles

16.8
MPH

171
Watts

Farmers Bluff

24:45

6.9 Miles
16.8 MPH
171 Watts

Challenging

Stormy Hollow

29:12

7.4
Miles

15.2
MPH

169
Watts

Stormy Hollow

29:12

7.4 Miles
15.2 MPH
169 Watts

Odyssey

32:19

7.6
Miles

14.1
MPH

148
Watts

Odyssey

32:19

7.6 Miles
14.1 MPH
148 Watts

Monkey Pass

36:33

9.5
Miles

15.6
MPH

162
Watts

Monkey Pass

36:33

9.5 Miles
15.6 MPH
162 Watts

Drifters Peak

40:20

10.2
Miles

14.9
MPH

181
Watts

Drifters Peak

40:20

10.2 Miles
14.9 MPH
181 Watts

Extreme

Thunderball

40:21

10.7
Miles

15.9
MPH

175
Watts

Thunderball

40:21

10.7 Miles
15.9 MPH
175 Watts

Gut Buster

46:06

11.0
Miles

14.1
MPH

169
Watts

Gut Buster

46:06

11.0 Miles
14.1 MPH
169 Watts

All-time

March 28, 2018

8.8 Miles

397 Calories

0 Score

March 26, 2018

6.8 Miles

300 Calories

0 Score

March 25, 2018

10.2 Miles

497 Calories

0 Score

March 23, 2018

9.5 Miles

409 Calories

0 Score

March 21, 2018

11.0 Miles

534 Calories

0 Score

March 16, 2018

10.7 Miles

481 Calories

0 Score

March 14, 2018

1.6 Miles

54 Calories

0 Score

March 13, 2018

5.6 Miles

226 Calories

0 Score

February 22, 2018

2.3 Miles

99 Calories

0 Score

February 19, 2018

10.5 Miles

501 Calories

0 Score

Road

Challenges

Basic

6:18

Moderate

19:16

23:18

24:45

Challenging

29:12

32:19

36:33

40:20

Extreme

40:21

46:06

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 12

Ride of the Week: 8

Ride of the Week: 6

This rider is a Team Captain