Emily Knepshield
Centurion Rally for the Y 2018

All-time

Miles 147
Calories 5,579
Score 0
  • February 19, 2018

    30.8 Miles
    1,194 Calories
    0 Score
    Rides
    10.00 mi in 34:19
    8.84 mi in 27:49
    12.00 mi in 38:48
  • February 16, 2018

    25.7 Miles
    853 Calories
    0 Score
    Rides
    5.01 mi in 19:54
    1.01 mi in 3:49
    4.42 mi in 16:15
    4.42 mi in 16:45
    10.87 mi in 42:35
  • February 13, 2018

    2.8 Miles
    125 Calories
    0 Score
    Rides
    2.79 mi in 8:23
  • February 12, 2018

    15.0 Miles
    624 Calories
    0 Score
    Rides
    15.00 mi in 46:05
  • February 9, 2018

    16.0 Miles
    507 Calories
    0 Score
    Rides
    15.99 mi in 1:02:59
  • February 5, 2018

    23.0 Miles
    951 Calories
    0 Score
    Rides
    20.00 mi in 1:00:59
    3.01 mi in 11:01
  • February 3, 2018

    20.3 Miles
    802 Calories
    0 Score
    Rides
    11.00 mi in 32:26
    Goal: 5 Minutes
    9.32 mi in 35:04
    Goal: 5 Minutes
  • February 2, 2018

    12.7 Miles
    485 Calories
    0 Score
    Rides
    3.00 mi in 9:37
    8.84 mi in 29:04
    Goal: 5 Minutes
    0.88 mi in 4:04
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2018
Rally for the Y 2018

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
192 Watts
Fruitdale

12:49

4.4 Miles
20.7 MPH
234 Watts