Paul Drager
YMCA - Granite - Strafford County
60-69
Paul Drager
Centurion

All-time

Miles 186
Calories 7,076
Score 33,977

  • March 4, 2020

    4.1 Miles
    185 Calories
    0 Score
    Rides
    4.08 mi in 22:27

  • February 29, 2020

    8.6 Miles
    391 Calories
    0 Score
    Rides
    8.36 mi in 45:44
    0.25 mi in 2:02

  • February 11, 2020

    14.0 Miles
    509 Calories
    0 Score
    Rides
    13.96 mi in 1:00:42

  • February 10, 2020

    10.5 Miles
    491 Calories
    0 Score
    Rides
    10.53 mi in 1:00:20

  • February 5, 2020

    10.7 Miles
    406 Calories
    0 Score
    Rides
    7.00 mi in 27:58
    3.70 mi in 25:33

  • February 3, 2020

    6.2 Miles
    239 Calories
    0 Score
    Rides
    4.00 mi in 14:55
    2.20 mi in 15:11

  • February 1, 2020

    7.0 Miles
    235 Calories
    0 Score
    Rides
    2.04 mi in 8:54
    5.00 mi in 19:01

  • January 30, 2020

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.43 mi in 31:12

  • January 29, 2020

    4.3 Miles
    161 Calories
    0 Score
    Rides
    1.33 mi in 10:41
    3.00 mi in 12:20

  • January 28, 2020

    3.2 Miles
    159 Calories
    0 Score
    Rides
    3.23 mi in 21:14
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.2 MPH
204 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
182 Watts
Redwood Dash

5:31

1.5 Miles
16.4 MPH
142 Watts
Titan Time

7:02

1.8 Miles
14.7 MPH
144 Watts
Campus Loop

7:49

2.0 Miles
15.6 MPH
134 Watts
Mini Mayhem

8:02

2.0 Miles
15.2 MPH
120 Watts
Evening Bliss

9:52

2.4 Miles
14.3 MPH
115 Watts
Rabbit Run

9:56

2.4 Miles
14.3 MPH
114 Watts
Alpine Splash

13:35

2.9 Miles
12.9 MPH
125 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
131 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
154 Watts

Moderate

Dragon Fire

19:22

5.0 Miles
15.5 MPH
129 Watts
Billy Goat Falls

22:39

5.4 Miles
14.2 MPH
142 Watts
Sunday Afternoon

29:10

7.0 Miles
14.3 MPH
127 Watts
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