Heidi Zarder
Wisconsin Athletic Club - Menomonee Falls
50-59
Heidi Zarder
Centurion Ride of the Week: 17

All-time

Miles 120
Calories 3,801
Score 0

  • April 1, 2019

    5.1 Miles
    148 Calories
    0 Score
    Rides
    0.42 mi in 2:28
    2.36 mi in 12:12
    2.36 mi in 12:09

  • January 14, 2019

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 29:12

  • July 27, 2018

    3.0 Miles
    80 Calories
    0 Score
    Rides
    3.00 mi in 14:04

  • May 17, 2018

    7.2 Miles
    215 Calories
    0 Score
    Rides
    6.91 mi in 36:27
    0.26 mi in 1:53

  • May 15, 2018

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:20

  • May 8, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:20

  • May 3, 2018

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:10

  • May 1, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:26

  • April 24, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:17

  • April 13, 2018

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:21
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

4:38

1.0 Miles
12.8 MPH
72 Watts
Rolling Thunder

4:20

1.0 Miles
14.2 MPH
102 Watts
Redwood Dash

6:10

1.5 Miles
14.4 MPH
98 Watts
Titan Time

8:29

1.8 Miles
12.1 MPH
97 Watts
Campus Loop

8:17

2.0 Miles
14.6 MPH
108 Watts
Mini Mayhem

9:26

2.0 Miles
12.8 MPH
80 Watts
Evening Bliss

10:20

2.4 Miles
13.6 MPH
98 Watts
Rabbit Run

10:31

2.4 Miles
13.3 MPH
94 Watts
Lost Trail

14:44

2.9 Miles
11.9 MPH
75 Watts
Bent Spoke

18:44

4.0 Miles
12.6 MPH
97 Watts

Moderate

Billy Goat Falls

27:12

5.4 Miles
11.8 MPH
99 Watts
Broken Spoke

26:54

5.4 Miles
11.9 MPH
90 Watts
Moody Ambush

25:35

5.4 Miles
11.8 MPH
89 Watts
Quicksilver

29:13

6.3 Miles
13.0 MPH
90 Watts
Stump Puller

33:15

6.9 Miles
12.5 MPH
86 Watts
Apple Grinder

35:34

7.0 Miles
11.7 MPH
84 Watts
Sunday Afternoon

39:32

7.0 Miles
10.5 MPH
70 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default