D. Giossi

Dan Giossi

50-59

All-time

Miles	103
Calories	3,482
Score	118,060

Dan Giossi

Anytime Fitness - East Freetown

50-59

February 6, 2020

8.8 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:51

2

34:51

8.84

15.2

288

114

142
February 5, 2020

3.7 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 16:41

1

16:41

3.73

13.4

140

116

121
January 29, 2020

10.2 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:29

1

17:29

4.42

15.2

145

115

125

Lost Trail

5.82 mi in 25:08

2

25:08

5.82

13.9

195

105

116
January 28, 2020

8.4 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.42 mi in 22:14

1.23

22:14

5.42

14.6

176

108

190

Alpine Splash

2.93 mi in 14:39

1

14:39

2.93

12.0

116

109

164
January 27, 2020

8.8 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:34

2

34:34

8.84

15.3

288

115

145
January 22, 2020

8.7 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.65 mi in 39:41

2.16

39:41

8.650001

13.1

308

105

134
January 21, 2020

7.5 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.47 mi in 32:38

2.22

32:38

7.47

13.7

250

104

142
January 16, 2020

8.5 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

108

99

138

Catacombs

3.73 mi in 18:21

1

18:21

3.73

12.2

137

101

131

Expresso Speedway

1.44 mi in 7:09

1.44

7:09

1.44

12.1

42

75

33
January 15, 2020

7.6 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 31:39

3

Laps

31:39

7.08

13.4

236

101

188

Train

0.56 mi in 3:10

3:10

0.56

10.7

16

60

188
October 31, 2019

8.4 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.36 mi in 36:52

Goal: 35 Minutes

1.90

36:52

8.360001

13.6

273

99

141

Ghost Buster

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February 2020

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Titan

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January 2020

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Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

Ghost Buster

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October 2018

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Titan

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January 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.4
MPH

100
Watts

Expresso Speedway

4:08

1.0 Miles
14.4 MPH
100 Watts

Rolling Thunder

4:14

1.0
Miles

14.4
MPH

108
Watts

Rolling Thunder

4:14

1.0 Miles
14.4 MPH
108 Watts

Campus Loop

8:11

2.0
Miles

14.8
MPH

112
Watts

Campus Loop

8:11

2.0 Miles
14.8 MPH
112 Watts

Evening Bliss

10:02

2.4
Miles

14.0
MPH

107
Watts

Evening Bliss

10:02

2.4 Miles
14.0 MPH
107 Watts

Lost Trail

11:35

2.9
Miles

15.0
MPH

126
Watts

Lost Trail

11:35

2.9 Miles
15.0 MPH
126 Watts

Alpine Splash

14:39

2.9
Miles

12.0
MPH

109
Watts

Alpine Splash

14:39

2.9 Miles
12.0 MPH
109 Watts

Coastal Run

14:07

3.4
Miles

14.3
MPH

109
Watts

Coastal Run

14:07

3.4 Miles
14.3 MPH
109 Watts

Catacombs

16:41

3.7
Miles

13.3
MPH

116
Watts

Catacombs

16:41

3.7 Miles
13.3 MPH
116 Watts

Bent Spoke

17:22

4.0
Miles

13.6
MPH

114
Watts

Bent Spoke

17:22

4.0 Miles
13.6 MPH
114 Watts

Fruitdale

16:35

4.4
Miles

15.9
MPH

127
Watts

Fruitdale

16:35

4.4 Miles
15.9 MPH
127 Watts

All-time

February 6, 2020

8.8 Miles

288 Calories

0 Score

February 5, 2020

3.7 Miles

140 Calories

0 Score

January 29, 2020

10.2 Miles

339 Calories

0 Score

January 28, 2020

8.4 Miles

292 Calories

0 Score

January 27, 2020

8.8 Miles

288 Calories

0 Score

January 22, 2020

8.7 Miles

308 Calories

0 Score

January 21, 2020

7.5 Miles

250 Calories

0 Score

January 16, 2020

8.5 Miles

288 Calories

0 Score

January 15, 2020

7.6 Miles

252 Calories

0 Score

October 31, 2019

8.4 Miles

273 Calories

0 Score

Road

Basic

4:08

4:14

8:11

10:02

11:35

14:39

14:07

16:41

17:22

16:35

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain