UGO SOLOMON
YMCA - Staunton - Augusta
40-49
UGO SOLOMON
Double Centurion Ghost Buster

All-time

Miles 204
Calories 7,622
Score 16,280

  • December 14, 2019

    7.3 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 25:41
    0.35 mi in 2:40

  • December 1, 2019

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:47

  • November 23, 2019

    4.1 Miles
    127 Calories
    0 Score
    Rides
    4.06 mi in 17:18

  • March 18, 2019

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 22:51

  • March 6, 2019

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 26:39

  • February 28, 2019

    5.8 Miles
    190 Calories
    0 Score
    Rides
    5.82 mi in 25:58

  • March 7, 2018

    10.1 Miles
    377 Calories
    0 Score
    Rides
    10.11 mi in 36:04
    Goal: 2 Completed Laps

  • February 27, 2018

    8.7 Miles
    334 Calories
    0 Score
    Rides
    8.73 mi in 30:45
    Goal: 2 Completed Laps

  • February 19, 2018

    12.3 Miles
    440 Calories
    0 Score
    Rides
    10.00 mi in 35:13
    Goal: 2 Completed Laps
    2.31 mi in 10:02
    Goal: 10 Minutes

  • February 15, 2018

    12.7 Miles
    485 Calories
    0 Score
    Rides
    12.66 mi in 44:28
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
134 Watts
Redwood Dash

5:46

1.5 Miles
15.4 MPH
109 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
109 Watts
Rabbit Run

8:15

2.4 Miles
17.0 MPH
154 Watts
Lost Trail

9:53

2.9 Miles
17.6 MPH
169 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
168 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
141 Watts

Moderate

City Express

22:51

4.5 Miles
11.9 MPH
135 Watts
Dragon Fire

17:08

5.0 Miles
17.5 MPH
160 Watts
Billy Goat Falls

22:07

5.4 Miles
14.6 MPH
139 Watts
Quicksilver

21:37

6.3 Miles
17.5 MPH
167 Watts
Farmers Bluff

25:41

6.9 Miles
16.1 MPH
142 Watts
Stump Puller

26:39

6.9 Miles
15.6 MPH
135 Watts

Challenging

Ravens Roost

28:47

7.2 Miles
15.0 MPH
142 Watts

Extreme

Temple Ridge

48:38

13.5 Miles
16.7 MPH
156 Watts
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