Emmanuel GROS
Keep Cool - Lingolsheim
40-49
Emmanuel GROS
Double Centurion Ride of the Week: 50

All-time

Miles 409
Calories 17,600
Score 0

  • February 24, 2019

    3.9 Miles
    143 Calories
    0 Score
    Rides
    3.91 mi in 16:14

  • January 27, 2019

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 26:07

  • January 13, 2019

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 32:41

  • January 12, 2019

    14.5 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    13.51 mi in 51:29

  • January 8, 2019

    13.9 Miles
    530 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    3.37 mi in 12:47
    5.00 mi in 19:02
    4.01 mi in 15:33

  • January 6, 2019

    7.3 Miles
    259 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    1.75 mi in 7:57
    1.50 mi in 5:43
    1.02 mi in 4:01
    1.00 mi in 3:43

  • January 1, 2019

    9.5 Miles
    393 Calories
    0 Score
    Rides
    9.54 mi in 37:08

  • December 31, 2018

    20.0 Miles
    882 Calories
    0 Score
    Rides
    20.02 mi in 1:34:08

  • December 30, 2018

    9.8 Miles
    424 Calories
    0 Score
    Rides
    2.93 mi in 11:42
    6.91 mi in 25:59

  • December 27, 2018

    6.0 Miles
    256 Calories
    0 Score
    Rides
    6.01 mi in 24:06
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
178 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
162 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
167 Watts
Titan Time

6:34

1.8 Miles
15.6 MPH
172 Watts
Mini Mayhem

7:07

2.0 Miles
17.1 MPH
162 Watts
Rabbit Run

9:03

2.4 Miles
15.6 MPH
142 Watts
Lost Trail

10:52

2.9 Miles
16.1 MPH
152 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
174 Watts
Coastal Run

12:46

3.4 Miles
15.9 MPH
144 Watts
Bent Spoke

15:33

4.0 Miles
15.3 MPH
150 Watts

Moderate

City Express

23:13

4.5 Miles
11.8 MPH
152 Watts
Dragon Fire

19:02

5.0 Miles
15.8 MPH
139 Watts
Billy Goat Falls

23:25

5.4 Miles
13.8 MPH
144 Watts
Oblivion

21:59

5.8 Miles
15.7 MPH
151 Watts
Ironhorse Rush

24:06

6.0 Miles
14.9 MPH
153 Watts
Stump Puller

25:59

6.9 Miles
16.1 MPH
159 Watts

Challenging

Ravens Roost

29:02

7.2 Miles
15.0 MPH
150 Watts
Stormy Hollow

32:41

7.4 Miles
13.6 MPH
134 Watts
Rough Rider

31:35

8.4 Miles
15.9 MPH
152 Watts
Falcon Flight

31:23

8.4 Miles
16.0 MPH
155 Watts
Monkey Pass

37:08

9.5 Miles
15.4 MPH
152 Watts
Outlaw Rock

43:23

10.0 Miles
13.8 MPH
156 Watts
Drifters Peak

42:15

10.2 Miles
14.4 MPH
166 Watts

Extreme

Thunderball

41:59

10.7 Miles
15.3 MPH
159 Watts
Ocean Plunge

55:21

11.8 Miles
12.8 MPH
145 Watts
Grape Stomper

54:55

12.2 Miles
13.3 MPH
133 Watts
Pyramid Mountain

49:21

13.5 Miles
16.4 MPH
161 Watts
Temple Ridge

51:03

13.5 Miles
15.9 MPH
156 Watts
Ascension

1:20:55

18.3 Miles
13.5 MPH
150 Watts
Savage Revenge

1:34:08

20.0 Miles
12.8 MPH
132 Watts
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