John Flynn
YMCA - Greater Canandaigua
50-59
John Flynn
McKinley Ride of the Week: 26

All-time

Miles 538
Calories 23,234
Score 0

  • June 29, 2018

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 7:23
    Goal: 1 Completed Lap

  • June 27, 2018

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 29:54
    Goal: 2 Completed Laps

  • June 23, 2018

    11.6 Miles
    492 Calories
    0 Score
    Rides
    11.21 mi in 35:46
    Goal: 2 Completed Laps
    0.37 mi in 2:23

  • June 18, 2018

    12.2 Miles
    544 Calories
    0 Score
    Rides
    12.18 mi in 42:48
    Goal: 1 Completed Lap

  • June 16, 2018

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 10:28
    Goal: 1 Completed Lap

  • June 15, 2018

    12.2 Miles
    569 Calories
    0 Score
    Rides
    12.18 mi in 39:14
    Goal: 1 Completed Lap

  • June 13, 2018

    20.0 Miles
    857 Calories
    0 Score
    Rides
    20.02 mi in 1:14:18
    Goal: 1 Completed Lap

  • June 5, 2018

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 11:10
    Goal: 1 Completed Lap

  • May 30, 2018

    10.6 Miles
    498 Calories
    0 Score
    Rides
    10.37 mi in 34:31
    Goal: 1 Completed Lap
    0.28 mi in 1:47

  • May 22, 2018

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 27:06
    Goal: 2 Completed Laps
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains

Basic

Mini Mayhem

6:47

2.0 Miles
17.8 MPH
163 Watts
Rabbit Run

7:23

2.4 Miles
18.9 MPH
196 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
158 Watts
Alpine Splash

10:28

2.9 Miles
16.7 MPH
188 Watts
Coastal Run

11:10

3.4 Miles
18.0 MPH
175 Watts

Moderate

Dragon Fire

15:57

5.0 Miles
18.8 MPH
186 Watts
Broken Spoke

20:09

5.4 Miles
15.9 MPH
149 Watts
Moody Ambush

16:40

5.4 Miles
19.2 MPH
219 Watts
Farmers Bluff

25:16

6.9 Miles
16.4 MPH
148 Watts
Apple Grinder

23:22

7.0 Miles
17.9 MPH
183 Watts
Sunday Afternoon

22:14

7.0 Miles
18.8 MPH
203 Watts

Challenging

Stormy Hollow

23:16

7.4 Miles
19.1 MPH
228 Watts
Wicked Workout

29:03

7.9 Miles
16.2 MPH
188 Watts
Oh Mama

26:04

7.9 Miles
18.1 MPH
219 Watts
Rough Rider

27:48

8.4 Miles
18.0 MPH
180 Watts
Falcon Flight

26:09

8.4 Miles
19.2 MPH
201 Watts
Monkey Pass

30:33

9.5 Miles
18.8 MPH
204 Watts
Outlaw Rock

32:56

10.0 Miles
18.1 MPH
220 Watts

Extreme

Thunderball

37:09

10.7 Miles
17.2 MPH
181 Watts
Vindicator

39:14

12.2 Miles
18.5 MPH
217 Watts
Grape Stomper

38:28

12.2 Miles
18.9 MPH
226 Watts
Pyramid Mountain

40:51

13.5 Miles
19.8 MPH
220 Watts
Temple Ridge

41:18

13.5 Miles
19.6 MPH
217 Watts
Ascension

1:05:26

18.3 Miles
16.6 MPH
188 Watts
Savage Revenge

1:14:18

20.0 Miles
16.1 MPH
168 Watts
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