G. Gaskin

Gisela Gaskin

YMCA - Greater Richmond - Powhatan

40-49

All-time

Miles	5
Calories	208
Score	0

Gisela Gaskin

YMCA - Greater Richmond - Powhatan

40-49

YMCA - Greater Richmond - Powhatan

February 22, 2018

2.5 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 32:29

1

32:29

1.75

3.2

103

29

133

Farmers Bluff

0.72 mi in 5:40

0.10

5:40

0.72

7.6

21

39

94
February 21, 2018

2.8 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:18

1

16:18

2.36

8.7

67

45

224

Bent Spoke

0.40 mi in 2:30

0.10

2:30

0.4

9.6

14

74

126

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 8

Ride of the Week: 8

Basic

Titan Time

32:29

1.8
Miles

3.3
MPH

29
Watts

Titan Time

32:29

1.8 Miles
3.3 MPH
29 Watts

Evening Bliss

16:18

2.4
Miles

8.9
MPH

45
Watts

Evening Bliss

16:18

2.4 Miles
8.9 MPH
45 Watts

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