Liane Cassavoy
YMCA - Metro North - Melrose
40-49
Liane Cassavoy
Next Stop: Glory Ghost Buster

All-time

Miles 805
Calories 28,868
Score 0

  • March 13, 2020

    15.0 Miles
    584 Calories
    0 Score
    Rides
    15.00 mi in 55:53

  • March 9, 2020

    19.8 Miles
    686 Calories
    0 Score
    Rides
    6.33 mi in 25:47
    13.50 mi in 56:18

  • March 4, 2020

    20.2 Miles
    684 Calories
    0 Score
    Rides
    1.29 mi in 4:39
    10.55 mi in 43:25
    8.38 mi in 34:49

  • February 21, 2020

    7.8 Miles
    290 Calories
    0 Score
    Rides
    7.83 mi in 30:03

  • February 19, 2020

    24.4 Miles
    1,014 Calories
    0 Score
    Rides
    24.36 mi in 1:34:02

  • February 16, 2020

    19.8 Miles
    780 Calories
    0 Score
    Rides
    6.33 mi in 22:20
    13.50 mi in 48:21

  • February 12, 2020

    25.1 Miles
    938 Calories
    0 Score
    Rides
    4.01 mi in 15:03
    21.10 mi in 1:18:01

  • February 9, 2020

    15.8 Miles
    616 Calories
    0 Score
    Rides
    2.98 mi in 11:10
    12.86 mi in 52:36

  • February 5, 2020

    13.8 Miles
    534 Calories
    0 Score
    Rides
    13.77 mi in 51:07

  • February 2, 2020

    20.0 Miles
    753 Calories
    0 Score
    Rides
    6.01 mi in 21:52
    14.03 mi in 52:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
202 Watts
Rolling Thunder

3:53

1.0 Miles
15.6 MPH
126 Watts
Redwood Dash

5:07

1.5 Miles
17.4 MPH
151 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
160 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
122 Watts
Evening Bliss

7:51

2.4 Miles
17.8 MPH
174 Watts
Rabbit Run

7:57

2.4 Miles
17.4 MPH
166 Watts
Lost Trail

12:34

2.9 Miles
13.9 MPH
100 Watts
Alpine Splash

11:35

2.9 Miles
15.1 MPH
156 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
174 Watts
Bent Spoke

14:20

4.0 Miles
16.4 MPH
159 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
137 Watts

Moderate

Dragon Fire

20:08

5.0 Miles
14.9 MPH
110 Watts
Broken Spoke

20:37

5.4 Miles
15.5 MPH
143 Watts
Moody Ambush

19:46

5.4 Miles
16.2 MPH
155 Watts
Quicksilver

22:20

6.3 Miles
17.0 MPH
159 Watts
Farmers Bluff

26:14

6.9 Miles
15.8 MPH
136 Watts
Stump Puller

23:38

6.9 Miles
17.5 MPH
175 Watts
Apple Grinder

30:15

7.0 Miles
13.8 MPH
112 Watts
Sunday Afternoon

25:26

7.0 Miles
16.4 MPH
158 Watts

Challenging

Rough Rider

29:08

8.4 Miles
17.2 MPH
166 Watts
Falcon Flight

28:40

8.4 Miles
17.5 MPH
173 Watts
Monkey Pass

37:18

9.5 Miles
15.3 MPH
138 Watts
Lucky Streak

36:14

10.6 Miles
17.4 MPH
170 Watts

Extreme

Grape Stomper

45:11

12.2 Miles
16.1 MPH
168 Watts
Pyramid Mountain

47:48

13.5 Miles
16.9 MPH
163 Watts
Temple Ridge

48:21

13.5 Miles
16.7 MPH
160 Watts
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