Elijah Stephens
YMCA - Greater Dayton - Downtown
30-39
Elijah Stephens
Double Centurion Ride of the Week: 6

All-time

Miles 246
Calories 10,131
Score 27,680

  • October 28, 2019

    3.2 Miles
    117 Calories
    0 Score
    Rides
    3.19 mi in 12:55

  • October 22, 2019

    3.1 Miles
    118 Calories
    0 Score
    Rides
    3.07 mi in 10:35
    Goal: 1 Completed Lap

  • June 19, 2019

    4.1 Miles
    151 Calories
    0 Score
    Rides
    4.06 mi in 14:28

  • March 15, 2019

    5.1 Miles
    184 Calories
    0 Score
    Rides
    5.08 mi in 17:55

  • March 3, 2019

    3.8 Miles
    158 Calories
    0 Score
    Rides
    3.77 mi in 13:37

  • February 25, 2019

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.05 mi in 8:03

  • February 7, 2019

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 14:36
    Goal: 1 Completed Lap

  • February 3, 2019

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 29:35

  • January 5, 2019

    10.4 Miles
    447 Calories
    0 Score
    Rides
    1.84 mi in 6:19
    1.00 mi in 3:38
    7.60 mi in 30:40

  • December 31, 2018

    16.7 Miles
    754 Calories
    0 Score
    Rides
    4.53 mi in 21:03
    12.18 mi in 49:36
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

2:55

1.0 Miles
20.6 MPH
246 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
278 Watts
Redwood Dash

4:55

1.5 Miles
18.3 MPH
184 Watts
Titan Time

6:48

1.8 Miles
15.4 MPH
165 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
190 Watts
Evening Bliss

9:56

2.4 Miles
14.2 MPH
105 Watts
Rabbit Run

9:27

2.4 Miles
15.0 MPH
131 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
149 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
173 Watts
Bent Spoke

13:38

4.0 Miles
17.4 MPH
183 Watts
Fruitdale

15:46

4.4 Miles
16.9 MPH
143 Watts

Moderate

City Express

21:03

4.5 Miles
12.9 MPH
158 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
181 Watts
Broken Spoke

22:31

5.4 Miles
14.3 MPH
123 Watts
Moody Ambush

19:01

5.4 Miles
16.9 MPH
175 Watts

Challenging

Stormy Hollow

29:35

7.4 Miles
15.1 MPH
150 Watts
Odyssey

30:40

7.6 Miles
14.9 MPH
160 Watts
Outlaw Rock

38:45

10.0 Miles
15.5 MPH
182 Watts
Camel Country

38:44

10.0 Miles
15.5 MPH
165 Watts

Extreme

Gut Buster

47:24

11.0 Miles
13.9 MPH
141 Watts
Lost Valley

48:22

11.5 Miles
14.3 MPH
152 Watts
Vindicator

47:26

12.2 Miles
15.4 MPH
155 Watts
Temple Ridge

45:16

13.5 Miles
17.9 MPH
186 Watts
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