D. Kinsella

Donna Kinsella

Bob's Gym Newburgh

50-59

All-time

Miles	16
Calories	466
Score	16,156

Donna Kinsella

Bob's Gym Newburgh

50-59

Bob's Gym Newburgh

March 7, 2018

4.4 Miles

141 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

Laps

6:10

1.5

14.6

43

95

155

Coin Toss - Speed - 5 Min

16,156 points

16,156

Points

5:00

1.17

14.0

35

92

147

Titan Time

1.75 mi in 8:05

1

Laps

8:05

1.75

13.0

63

107

144
March 6, 2018

4.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:16

1

23:16

4.42

11.4

107

54

107
January 29, 2018

3.7 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:14

1

18:14

3.37

11.1

90

59

120

Expresso Speedway

0.30 mi in 3:00

Goal: 1 Completed Lap

0.30

3:00

0.3

6.0

11

39

111
January 26, 2018

2.9 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:53

1

12:53

2.36

11.0

66

62

111

Expresso Speedway

0.58 mi in 3:24

Goal: 1 Completed Lap

0.58

3:24

0.58

10.2

13

42

97

Road

Biker

Biker

First Mile

First Mile

Basic

Redwood Dash

6:10

1.5
Miles

14.5
MPH

95
Watts

Redwood Dash

6:10

1.5 Miles
14.5 MPH
95 Watts

Coastal Run

18:14

3.4
Miles

11.1
MPH

59
Watts

Coastal Run

18:14

3.4 Miles
11.1 MPH
59 Watts

Fruitdale

23:16

4.4
Miles

11.4
MPH

54
Watts

Fruitdale

23:16

4.4 Miles
11.4 MPH
54 Watts

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