K. Abercrombie

Kayla Abercrombie

YMCA - Greater Birmingham - Mountain Brook

20-29

All-time

Miles	722
Calories	22,988
Score	0

Kayla Abercrombie

YMCA - Greater Birmingham - Mountain Brook

20-29

February 28, 2019

21.3 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.72 mi in 1:00:16

3.10

1:00:16

13.72

13.7

404

88

97

Fruitdale

7.53 mi in 33:52

1.71

33:52

7.53

13.3

219

84

147
February 27, 2019

23.7 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

21.03 mi in 1:47:05

Goal: 60 Minutes

4.76

1:47:05

21.03

11.8

576

66

91

Fruitdale

2.68 mi in 14:33

0.61

14:33

2.68

11.1

67

54

108
February 26, 2019

20.1 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.08 mi in 1:52:03

Goal: 20 Miles

4.55

1:52:03

20.08

10.8

522

54

112
February 25, 2019

56.9 Miles

1,597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:23

1

15:23

4.42

17.2

162

152

151

Fruitdale

20.98 mi in 1:51:22

Goal: 20 Miles

4.75

1:51:22

20.98

11.3

577

63

104

Fruitdale

0.58 mi in 3:00

Goal: 10 Miles

0.13

3:00

0.58

11.6

15

58

0

Fruitdale

30.94 mi in 2:30:53

Goal: 60 Minutes

7

2:30:53

30.94

12.3

844

69

135
February 22, 2019

13.3 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:11:27

Goal: 60 Minutes

3

1:11:27

13.26

11.1

343

56

120
February 21, 2019

22.1 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:40:09

Goal: 60 Minutes

5

1:40:09

22.1

13.2

659

86

143
February 20, 2019

49.3 Miles

1,288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:29

Goal: 2 Miles

2

9:29

2

12.7

54

72

0

Fruitdale

10.08 mi in 58:07

Goal: 10 Miles

2.28

58:07

10.08

10.4

272

54

132

Expresso Speedway

12.43 mi in 1:03:25

Goal: 55 Minutes

12.43

1:03:25

12.43

11.8

333

64

123

Fruitdale

13.26 mi in 1:10:59

Goal: 60 Minutes

3

1:10:59

13.26

11.2

339

56

170

Fruitdale

1.11 mi in 5:28

Goal: 60 Minutes

0.25

5:28

1.11

12.2

29

66

0

Expresso Speedway

6.00 mi in 34:53

6

34:53

6

10.3

149

48

103

Fruitdale

4.42 mi in 23:44

1

23:44

4.42

11.2

111

55

116
February 19, 2019

15.8 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:07:39

Goal: 20 Miles

3

1:07:39

13.26

11.8

347

62

173

Fruitdale

2.50 mi in 13:19

0.57

13:19

2.5

11.3

64

58

114
February 18, 2019

44.8 Miles

1,238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:21

Goal: 2 Miles

2

8:21

2

14.4

58

94

175

Fruitdale

13.26 mi in 1:02:15

3

1:02:15

13.26

12.8

366

74

157

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

146

125

139

Fruitdale

10.32 mi in 49:25

2.34

49:25

10.32

12.5

282

71

170

Expresso Speedway

3.00 mi in 11:49

Goal: 3 Miles

3

11:49

3

15.2

91

106

71

Fruitdale

2.00 mi in 10:57

0.45

10:57

2

11.0

51

55

110

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

23

41

100

Fruitdale

8.84 mi in 49:14

2

49:14

8.84

10.8

220

51

106
February 15, 2019

18.6 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:09

1

17:09

4.42

15.5

144

116

142

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

53

64

130

Fruitdale

8.14 mi in 46:19

1.85

46:19

8.14

10.5

207

51

188

Expresso Speedway

4.00 mi in 23:17

4

23:17

4

10.3

104

51

138

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2019

Rally for the Y 2018

Basic

Expresso Speedway

3:34

1.0
Miles

16.6
MPH

133
Watts

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
133 Watts

Redwood Dash

7:05

1.5
Miles

12.7
MPH

73
Watts

Redwood Dash

7:05

1.5 Miles
12.7 MPH
73 Watts

Campus Loop

8:40

2.0
Miles

14.1
MPH

98
Watts

Campus Loop

8:40

2.0 Miles
14.1 MPH
98 Watts

Evening Bliss

9:48

2.4
Miles

14.3
MPH

108
Watts

Evening Bliss

9:48

2.4 Miles
14.3 MPH
108 Watts

Bent Spoke

19:32

4.0
Miles

12.2
MPH

92
Watts

Bent Spoke

19:32

4.0 Miles
12.2 MPH
92 Watts

Fruitdale

15:23

4.4
Miles

17.2
MPH

152
Watts

Fruitdale

15:23

4.4 Miles
17.2 MPH
152 Watts

Moderate

Dragon Fire

22:41

5.0
Miles

13.2
MPH

87
Watts

Dragon Fire

22:41

5.0 Miles
13.2 MPH
87 Watts

Ironhorse Rush

26:12

6.0
Miles

13.7
MPH

121
Watts

Ironhorse Rush

26:12

6.0 Miles
13.7 MPH
121 Watts

Quicksilver

26:57

6.3
Miles

14.1
MPH

107
Watts

Quicksilver

26:57

6.3 Miles
14.1 MPH
107 Watts

Farmers Bluff

30:51

6.9
Miles

13.5
MPH

101
Watts

Farmers Bluff

30:51

6.9 Miles
13.5 MPH
101 Watts

Apple Grinder

34:49

7.0
Miles

12.0
MPH

86
Watts

Apple Grinder

34:49

7.0 Miles
12.0 MPH
86 Watts

All-time

February 28, 2019

21.3 Miles

623 Calories

0 Score

February 27, 2019

23.7 Miles

643 Calories

0 Score

February 26, 2019

20.1 Miles

522 Calories

0 Score

February 25, 2019

56.9 Miles

1,597 Calories

0 Score

February 22, 2019

13.3 Miles

343 Calories

0 Score

February 21, 2019

22.1 Miles

659 Calories

0 Score

February 20, 2019

49.3 Miles

1,288 Calories

0 Score

February 19, 2019

15.8 Miles

412 Calories

0 Score

February 18, 2019

44.8 Miles

1,238 Calories

0 Score

February 15, 2019

18.6 Miles

508 Calories

0 Score

Road

Challenges

Basic

3:34

7:05

8:40

9:48

19:32

15:23

Moderate

22:41

26:12

26:57

30:51

34:49

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2019

Rally for the Y 2018

This rider is a Team Captain