Lisa Schiffman
YMCA - Frederick County - Downtown
30-39
Lisa Schiffman
Double Centurion

All-time

Miles 225
Calories 7,915
Score 0

  • November 16, 2018

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 31:55

  • October 29, 2018

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 19:36

  • October 24, 2018

    3.3 Miles
    107 Calories
    0 Score
    Rides
    2.29 mi in 12:40
    1.05 mi in 8:34

  • September 24, 2018

    3.2 Miles
    151 Calories
    0 Score
    Rides
    3.20 mi in 25:10

  • September 5, 2018

    3.0 Miles
    108 Calories
    0 Score
    Rides
    3.04 mi in 21:10

  • August 28, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 11:11

  • August 27, 2018

    1.1 Miles
    54 Calories
    0 Score
    Rides
    1.12 mi in 8:05

  • August 17, 2018

    2.7 Miles
    74 Calories
    0 Score
    Rides
    2.67 mi in 15:06

  • August 15, 2018

    1.9 Miles
    50 Calories
    0 Score
    Rides
    1.91 mi in 11:28

  • August 14, 2018

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 28:42
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:08

1.0 Miles
15.3 MPH
56 Watts
Redwood Dash

8:00

1.5 Miles
11.5 MPH
58 Watts
Campus Loop

10:09

2.0 Miles
12.1 MPH
74 Watts
Mini Mayhem

9:26

2.0 Miles
13.6 MPH
50 Watts
Rabbit Run

8:49

2.4 Miles
16.1 MPH
143 Watts
Coastal Run

19:36

3.4 Miles
10.9 MPH
62 Watts
Bent Spoke

21:11

4.0 Miles
11.5 MPH
73 Watts

Moderate

City Express

30:20

4.5 Miles
9.3 MPH
96 Watts
Dragon Fire

25:23

5.0 Miles
12.1 MPH
73 Watts
Billy Goat Falls

28:42

5.4 Miles
11.5 MPH
104 Watts
Moody Ambush

26:44

5.4 Miles
12.2 MPH
91 Watts
Ironhorse Rush

38:10

6.0 Miles
9.8 MPH
64 Watts

Challenging

Ravens Roost

34:35

7.2 Miles
12.6 MPH
99 Watts
Oh Mama

43:53

7.9 Miles
10.8 MPH
94 Watts
Rough Rider

48:47

8.4 Miles
10.5 MPH
62 Watts
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