| Miles | 119 |
| Calories | 4,927 |
| Score | 0 |
| Miles | 1,755 |
| Calories | 71,602 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Penny Lane
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Rough Rider
Falcon Flight
Track Fever
Monkey Pass
Outlaw Rock
Camel Country
Drifters Peak
Lucky Streak
Thunderball
Gut Buster
Lost Valley
Ocean Plunge
Vindicator
Grape Stomper
Pyramid Mountain
Temple Ridge
Ascension
Savage RevengeRide for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Bent Spoke (4 mi)
Alpine Splash (2.9 mi)
Evening Bliss (2.3 mi)
Lost Trail (2.9 mi)
Rolling Thunder (1 mi)
Burn 4,500 Calories
Ride Pyramid Mountain this week (13.5 miles)
Ride Odyssey this week (7.6 miles)
Ride Rough Rider this week (8.3 miles)
Ride Stump Puller this week (6.9 miles)
Ride Grape Stomper this week (12.2 miles)
Ride Billy Goat Falls this week (5.3 miles)
Ride Stormy Hollow this week (7.4 miles)
Ride to raise money and awareness for your Y!
Ride 5 Hours
Ride Alpine Splash this week (2.9 miles)
Ride Every Road
Burn 1,000 Calories
Chambersburg vs. Lebanon
Ride Billy Goat Falls this week (5.3 miles)
Ride Moody Ambush this week (5.4 miles)
Ride Ravens Roost this week (7.2 miles)
Ride Lost Valley this week (11.5 miles)
Ride 50 miles
Ride Oh Mama this week (7.8 miles)
Ride City Express this week (4.5 miles)
Ride Quicksilver this week (6.3 miles)
Burn 2,500 Calories for your chance to win $100
Ride Ascension this week (18.2 miles)
Ride Apple Grinder this week (7 miles)
Ride Temple Ridge this week (13.5 miles)
Burn 2,500 Calories for your chance to win $100
Ride Titan Time this week (1.8 miles)
Ride Ocean Plunge this week (11.8 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
