A. Johnson

Ashlee Johnson

Under 20

All-time

Miles	29
Calories	855
Score	0

Ashlee Johnson

YMCA - of the Prairie - Don Sjogren

Under 20

February 13, 2018

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

56

138
February 11, 2018

3.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 17:08

2

17:08

3

10.5

83

57

131
February 9, 2018

2.4 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:58

1

12:58

2.36

10.9

71

67

0
February 6, 2018

3.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:53

1

12:53

2.36

11.0

69

66

125

Evening Bliss

1.02 mi in 5:53

0.44

5:53

1.02

10.4

29

60

128
February 5, 2018

4.7 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:11

1

10:11

1.75

10.3

62

79

136

Lost Trail

2.91 mi in 16:36

1

16:36

2.91

10.5

86

63

119
February 4, 2018

5.7 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:00

1

21:00

3.37

9.6

96

52

118

Rabbit Run

2.36 mi in 14:36

1

14:36

2.36

9.7

66

53

0
February 3, 2018

4.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:52

1

26:52

4.01

9.0

130

57

134
February 2, 2018

3.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

28

64

130

Mini Mayhem

2.03 mi in 11:41

1

11:41

2.03

10.4

54

54

125
February 1, 2018

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

26

56

127

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:21

1.0
Miles

11.4
MPH

56
Watts

Expresso Speedway

5:21

1.0 Miles
11.4 MPH
56 Watts

Rolling Thunder

5:32

1.0
Miles

11.1
MPH

64
Watts

Rolling Thunder

5:32

1.0 Miles
11.1 MPH
64 Watts

Redwood Dash

7:39

1.5
Miles

12.0
MPH

67
Watts

Redwood Dash

7:39

1.5 Miles
12.0 MPH
67 Watts

Titan Time

10:11

1.8
Miles

10.6
MPH

79
Watts

Titan Time

10:11

1.8 Miles
10.6 MPH
79 Watts

Mini Mayhem

11:41

2.0
Miles

10.5
MPH

54
Watts

Mini Mayhem

11:41

2.0 Miles
10.5 MPH
54 Watts

Evening Bliss

12:53

2.4
Miles

11.2
MPH

66
Watts

Evening Bliss

12:53

2.4 Miles
11.2 MPH
66 Watts

Rabbit Run

14:36

2.4
Miles

9.8
MPH

53
Watts

Rabbit Run

14:36

2.4 Miles
9.8 MPH
53 Watts

Lost Trail

16:36

2.9
Miles

10.6
MPH

63
Watts

Lost Trail

16:36

2.9 Miles
10.6 MPH
63 Watts

Coastal Run

21:00

3.4
Miles

9.7
MPH

52
Watts

Coastal Run

21:00

3.4 Miles
9.7 MPH
52 Watts

Bent Spoke

26:52

4.0
Miles

8.9
MPH

57
Watts

Bent Spoke

26:52

4.0 Miles
8.9 MPH
57 Watts

All-time

February 13, 2018

1.0 Miles

25 Calories

0 Score

February 11, 2018

3.0 Miles

83 Calories

0 Score

February 9, 2018

2.4 Miles

71 Calories

0 Score

February 6, 2018

3.4 Miles

99 Calories

0 Score

February 5, 2018

4.7 Miles

148 Calories

0 Score

February 4, 2018

5.7 Miles

162 Calories

0 Score

February 3, 2018

4.0 Miles

130 Calories

0 Score

February 2, 2018

3.0 Miles

82 Calories

0 Score

February 1, 2018

1.0 Miles

26 Calories

0 Score

Road

Basic

5:21

5:32

7:39

10:11

11:41

12:53

14:36

16:36

21:00

26:52

Marathoner

Biker

First Mile

This rider is a Team Captain