Sharon Hopper
YMCA - Franklin and Grove City - Franklin
50-59
Sharon Hopper
Centurion

All-time

Miles 102
Calories 3,262
Score 98,920

  • March 22, 2018

    5.9 Miles
    181 Calories
    0 Score
    Rides
    98,920 points

  • March 17, 2018

    7.4 Miles
    238 Calories
    0 Score
    Rides
    7.38 mi in 40:55

  • February 20, 2018

    13.2 Miles
    380 Calories
    0 Score
    Rides
    3.00 mi in 14:34
    2.03 mi in 10:28
    2.04 mi in 10:46
    6.09 mi in 30:51

  • February 17, 2018

    11.4 Miles
    348 Calories
    0 Score
    Rides
    1.32 mi in 7:20
    2.36 mi in 11:38
    0.75 mi in 4:14
    6.94 mi in 32:40

  • February 16, 2018

    14.2 Miles
    424 Calories
    0 Score
    Rides
    6.09 mi in 29:06
    8.12 mi in 38:22

  • February 13, 2018

    13.5 Miles
    410 Calories
    0 Score
    Rides
    7.38 mi in 36:49
    6.09 mi in 29:33

  • February 10, 2018

    12.0 Miles
    342 Calories
    0 Score
    Rides
    2.04 mi in 10:26
    10.00 mi in 44:35

  • February 7, 2018

    6.6 Miles
    292 Calories
    0 Score
    Rides
    6.56 mi in 56:47

  • February 6, 2018

    9.8 Miles
    317 Calories
    0 Score
    Rides
    1.01 mi in 6:08
    3.37 mi in 17:36
    5.37 mi in 35:41

  • February 3, 2018

    7.5 Miles
    211 Calories
    0 Score
    Rides
    4.01 mi in 22:17
    1.50 mi in 7:59
    2.03 mi in 10:43
Workout Wizard
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March 2018
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February 2018
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February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
108 Watts
Rolling Thunder

5:05

1.0 Miles
11.9 MPH
73 Watts
Redwood Dash

7:59

1.5 Miles
11.2 MPH
57 Watts
Campus Loop

9:18

2.0 Miles
13.0 MPH
87 Watts
Mini Mayhem

8:57

2.0 Miles
13.5 MPH
95 Watts
Evening Bliss

11:38

2.4 Miles
12.1 MPH
81 Watts
Rabbit Run

11:36

2.4 Miles
12.1 MPH
83 Watts
Coastal Run

17:36

3.4 Miles
11.5 MPH
71 Watts

Moderate

Billy Goat Falls

35:41

5.4 Miles
8.9 MPH
65 Watts
Apple Grinder

38:08

7.0 Miles
10.9 MPH
75 Watts
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