D. Colson

Donna Colson

70-79

All-time

Miles	218
Calories	5,741
Score	0

Donna Colson

YMCA - South Hampton Roads - Albemarle

70-79

July 10, 2018

2.1 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.13 mi in 13:00

0.48

13:00

2.13

9.8

50

41

0
July 5, 2018

2.6 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.57 mi in 16:17

0.58

16:17

2.57

9.5

60

38

0
July 3, 2018

2.5 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.54 mi in 15:29

0.58

15:29

2.54

9.8

59

41

0
June 28, 2018

5.0 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.51 mi in 13:25

0.57

13:25

2.51

11.2

66

58

97

Fruitdale

2.51 mi in 16:23

0.57

16:23

2.51

9.2

58

35

0
June 25, 2018

5.0 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.51 mi in 13:21

0.57

13:21

2.51

11.3

66

60

94

Fruitdale

2.51 mi in 17:09

0.57

17:09

2.51

8.8

58

33

0
June 21, 2018

2.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 14:56

0.57

14:56

2.5

10.0

64

48

100
June 18, 2018

2.5 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.51 mi in 15:18

0.57

15:18

2.51

9.8

65

47

96
June 15, 2018

5.0 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 13:48

0.57

13:48

2.5

10.9

66

56

97

Fruitdale

2.51 mi in 16:15

0.57

16:15

2.51

9.3

58

36

0
June 11, 2018

5.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 16:22

0.57

16:22

2.5

9.2

58

36

0

Fruitdale

2.50 mi in 11:53

0.57

11:53

2.5

12.6

72

78

104
June 7, 2018

5.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 12:12

Goal: 1 Completed Lap

0.57

12:12

2.5

12.3

72

75

104

Fruitdale

2.51 mi in 16:10

0.57

16:10

2.51

9.3

57

36

0

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2018

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Road Warrior

Ride 100 miles for your chance to win $100

May 2018

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

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Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

9:00

1.5
Miles

10.0
MPH

41
Watts

Redwood Dash

9:00

1.5 Miles
10.0 MPH
41 Watts

Fruitdale

20:50

4.4
Miles

12.7
MPH

74
Watts

Fruitdale

20:50

4.4 Miles
12.7 MPH
74 Watts

All-time

July 10, 2018

2.1 Miles

50 Calories

0 Score

July 5, 2018

2.6 Miles

60 Calories

0 Score

July 3, 2018

2.5 Miles

59 Calories

0 Score

June 28, 2018

5.0 Miles

124 Calories

0 Score

June 25, 2018

5.0 Miles

125 Calories

0 Score

June 21, 2018

2.5 Miles

64 Calories

0 Score

June 18, 2018

2.5 Miles

65 Calories

0 Score

June 15, 2018

5.0 Miles

124 Calories

0 Score

June 11, 2018

5.0 Miles

130 Calories

0 Score

June 7, 2018

5.0 Miles

130 Calories

0 Score

Road

Basic

9:00

20:50

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain