Mario Rao
YMCA - Grants Pass
60-69
Mario Rao
Centurion Ride of the Week: 31

All-time

Miles 124
Calories 4,597
Score 0

  • February 4, 2020

    1.8 Miles
    65 Calories
    0 Score
    Rides
    0.31 mi in 2:16
    1.44 mi in 5:17

  • November 19, 2019

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 2:59

  • November 12, 2019

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.38 mi in 10:26

  • November 7, 2019

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:49

  • July 30, 2019

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.76 mi in 8:19

  • June 18, 2019

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:17

  • May 10, 2019

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • April 16, 2019

    1.3 Miles
    51 Calories
    0 Score
    Rides
    1.26 mi in 5:52

  • March 2, 2019

    1.8 Miles
    65 Calories
    0 Score
    Rides
    0.34 mi in 3:09
    1.50 mi in 4:50

  • January 16, 2019

    1.3 Miles
    50 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    0.27 mi in 1:48
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

2:57

1.0 Miles
20.1 MPH
217 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
202 Watts
Redwood Dash

4:50

1.5 Miles
18.3 MPH
175 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
179 Watts
Mini Mayhem

7:03

2.0 Miles
17.2 MPH
158 Watts
Evening Bliss

8:48

2.4 Miles
16.0 MPH
159 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
181 Watts
Lost Trail

10:44

2.9 Miles
16.3 MPH
148 Watts
Coastal Run

14:04

3.4 Miles
14.4 MPH
121 Watts
Bent Spoke

18:35

4.0 Miles
12.9 MPH
114 Watts
Fruitdale

17:13

4.4 Miles
15.4 MPH
128 Watts
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