Jeff Harris
YMCA - Grants Pass
60-69
Jeff Harris
Double Marathoner Ghost Buster

All-time

Miles 77
Calories 2,740
Score 0

  • March 23, 2018

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:15

  • February 28, 2018

    9.7 Miles
    333 Calories
    0 Score
    Rides
    6.33 mi in 25:51
    3.37 mi in 13:52

  • February 27, 2018

    10.5 Miles
    354 Calories
    0 Score
    Rides
    5.00 mi in 20:54
    1.50 mi in 5:56
    4.01 mi in 17:51

  • February 26, 2018

    10.9 Miles
    473 Calories
    0 Score
    Rides
    6.33 mi in 28:12
    4.53 mi in 28:41

  • February 24, 2018

    11.5 Miles
    419 Calories
    0 Score
    Rides
    5.00 mi in 20:30
    1.50 mi in 5:53
    1.00 mi in 3:34
    4.01 mi in 18:48

  • February 20, 2018

    9.8 Miles
    327 Calories
    0 Score
    Rides
    2.03 mi in 8:33
    4.42 mi in 17:28
    3.37 mi in 14:25

  • February 18, 2018

    10.0 Miles
    358 Calories
    0 Score
    Rides
    2.36 mi in 9:57
    0.35 mi in 3:17
    2.93 mi in 15:25
    2.36 mi in 11:49
    1.00 mi in 4:43
    1.02 mi in 5:31

  • February 16, 2018

    8.1 Miles
    250 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    1.02 mi in 4:35
    1.00 mi in 4:01
    4.06 mi in 18:44
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
150 Watts
Rolling Thunder

4:35

1.0 Miles
13.4 MPH
94 Watts
Redwood Dash

5:53

1.5 Miles
15.2 MPH
121 Watts
Campus Loop

8:33

2.0 Miles
14.3 MPH
117 Watts
Mini Mayhem

8:44

2.0 Miles
14.0 MPH
99 Watts
Evening Bliss

11:49

2.4 Miles
11.9 MPH
87 Watts
Rabbit Run

9:57

2.4 Miles
14.2 MPH
122 Watts
Alpine Splash

15:25

2.9 Miles
11.4 MPH
111 Watts
Coastal Run

13:52

3.4 Miles
14.6 MPH
113 Watts
Bent Spoke

17:51

4.0 Miles
13.4 MPH
109 Watts
Fruitdale

17:28

4.4 Miles
15.2 MPH
113 Watts

Moderate

City Express

28:41

4.5 Miles
9.6 MPH
118 Watts
Dragon Fire

20:30

5.0 Miles
14.7 MPH
124 Watts
Quicksilver

25:51

6.3 Miles
14.7 MPH
117 Watts
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