Janet Grulach
Motion 4 Life Fitness
60-69
Janet Grulach
Centurion Ride of the Week: 30

All-time

Miles 149
Calories 4,354
Score 39,340

  • August 29, 2018

    3.1 Miles
    87 Calories
    0 Score
    Rides
    13,520 points
    2.36 mi in 15:18

  • July 25, 2018

    4.1 Miles
    103 Calories
    0 Score
    Rides
    4.06 mi in 23:05

  • May 30, 2018

    6.0 Miles
    146 Calories
    0 Score
    Rides
    6.02 mi in 34:34

  • May 1, 2018

    6.4 Miles
    183 Calories
    0 Score
    Rides
    4.00 mi in 22:28
    2.36 mi in 13:25

  • April 24, 2018

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 15:05

  • April 20, 2018

    2.5 Miles
    63 Calories
    0 Score
    Rides
    2.50 mi in 14:11

  • April 18, 2018

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:05

  • April 16, 2018

    1.7 Miles
    46 Calories
    0 Score
    Rides
    1.66 mi in 9:36

  • April 14, 2018

    6.4 Miles
    177 Calories
    0 Score
    Rides
    3.08 mi in 17:12
    3.37 mi in 17:18

  • April 11, 2018

    6.3 Miles
    178 Calories
    0 Score
    Rides
    2.91 mi in 16:19
    3.37 mi in 17:21
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

4:59

1.0 Miles
11.9 MPH
60 Watts
Rolling Thunder

6:08

1.0 Miles
9.9 MPH
46 Watts
Redwood Dash

6:53

1.5 Miles
12.9 MPH
75 Watts
Campus Loop

11:32

2.0 Miles
10.5 MPH
49 Watts
Mini Mayhem

11:05

2.0 Miles
10.9 MPH
56 Watts
Rabbit Run

13:25

2.4 Miles
10.5 MPH
58 Watts
Lost Trail

15:05

2.9 Miles
11.6 MPH
73 Watts
Alpine Splash

17:57

2.9 Miles
9.7 MPH
75 Watts
Coastal Run

16:30

3.4 Miles
12.3 MPH
77 Watts
Bent Spoke

22:43

4.0 Miles
10.5 MPH
68 Watts
Fruitdale

21:52

4.4 Miles
12.1 MPH
64 Watts

Moderate

City Express

37:57

4.5 Miles
7.0 MPH
65 Watts
Billy Goat Falls

38:46

5.4 Miles
8.3 MPH
55 Watts
Broken Spoke

30:14

5.4 Miles
10.6 MPH
72 Watts
Moody Ambush

34:27

5.4 Miles
9.3 MPH
57 Watts
Quicksilver

42:22

6.3 Miles
9.0 MPH
46 Watts
Farmers Bluff

36:12

6.9 Miles
11.4 MPH
70 Watts
Apple Grinder

41:16

7.0 Miles
10.1 MPH
64 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default