Frank Bockowski
YMCA - Meadowlands
30-39
Frank Bockowski
Marathoner

All-time

Miles 37
Calories 1,474
Score 0

  • February 27, 2019

    22.5 Miles
    894 Calories
    0 Score
    Rides
    20.02 mi in 1:30:50
    Goal: 1 Completed Lap
    2.04 mi in 7:48
    Goal: 1 Completed Lap
    0.48 mi in 2:43

  • February 16, 2018

    8.4 Miles
    330 Calories
    0 Score
    Rides
    0.42 mi in 2:58
    1.00 mi in 3:43
    Goal: 3 Completed Laps
    0.27 mi in 1:53
    1.75 mi in 6:02
    5.00 mi in 16:40

  • February 15, 2018

    5.0 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 15:43
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:34

1.0 Miles
17.2 MPH
154 Watts
Titan Time

6:02

1.8 Miles
16.9 MPH
182 Watts

Moderate

Dragon Fire

16:40

5.0 Miles
18.0 MPH
178 Watts

Extreme

Savage Revenge

1:30:50

20.0 Miles
13.2 MPH
123 Watts
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