Nash Sol
Toadal Fitness - Live Oak
30-39
Nash Sol
McKinley Ride of the Week: 43

All-time

Miles 692
Calories 24,903
Score 0

  • October 29, 2020

    15.0 Miles
    467 Calories
    0 Score
    Rides
    15.00 mi in 1:03:05

  • March 5, 2020

    15.1 Miles
    486 Calories
    0 Score
    Rides
    15.13 mi in 59:15

  • March 2, 2020

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 15:13

  • February 29, 2020

    12.4 Miles
    411 Calories
    0 Score
    Rides
    12.37 mi in 47:59

  • February 25, 2020

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.38 mi in 12:22

  • February 24, 2020

    12.3 Miles
    406 Calories
    0 Score
    Rides
    12.25 mi in 50:06

  • February 12, 2020

    10.6 Miles
    299 Calories
    0 Score
    Rides
    10.59 mi in 50:29

  • February 9, 2020

    10.2 Miles
    283 Calories
    0 Score
    Rides
    10.22 mi in 46:59

  • February 5, 2020

    8.2 Miles
    249 Calories
    0 Score
    Rides
    8.21 mi in 34:30

  • January 31, 2020

    15.8 Miles
    513 Calories
    0 Score
    Rides
    15.75 mi in 1:02:09
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 10
Ride of the Week: 10

Basic

Rolling Thunder

4:57

1.0 Miles
12.6 MPH
77 Watts
Redwood Dash

7:31

1.5 Miles
12.0 MPH
68 Watts
Lost Trail

14:30

2.9 Miles
12.0 MPH
75 Watts
Alpine Splash

14:32

2.9 Miles
12.1 MPH
108 Watts
Fruitdale

16:13

4.4 Miles
16.4 MPH
144 Watts

Moderate

City Express

34:17

4.5 Miles
7.9 MPH
80 Watts
Dragon Fire

18:59

5.0 Miles
15.9 MPH
142 Watts
Billy Goat Falls

26:19

5.4 Miles
12.3 MPH
104 Watts
Broken Spoke

27:59

5.4 Miles
11.5 MPH
84 Watts
Ironhorse Rush

26:58

6.0 Miles
13.4 MPH
128 Watts
Farmers Bluff

33:21

6.9 Miles
12.4 MPH
88 Watts

Challenging

Ravens Roost

31:01

7.2 Miles
13.9 MPH
131 Watts
Odyssey

40:52

7.6 Miles
11.2 MPH
97 Watts
Rough Rider

39:08

8.4 Miles
12.9 MPH
91 Watts
Falcon Flight

42:27

8.4 Miles
11.8 MPH
76 Watts
Track Fever

35:29

9.0 Miles
15.2 MPH
119 Watts
Outlaw Rock

46:05

10.0 Miles
13.0 MPH
145 Watts
Camel Country

48:07

10.0 Miles
12.5 MPH
125 Watts
Lucky Streak

1:04:36

10.6 Miles
9.8 MPH
59 Watts

Extreme

Gut Buster

1:00:11

11.0 Miles
10.9 MPH
101 Watts
Vindicator

1:02:32

12.2 Miles
11.7 MPH
97 Watts
Grape Stomper

59:06

12.2 Miles
12.4 MPH
116 Watts
Pyramid Mountain

59:22

13.5 Miles
13.7 MPH
104 Watts
Temple Ridge

1:00:53

13.5 Miles
13.4 MPH
100 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default