Shaun Mikolajewski
YMCA - Miami County - Piqua
30-39
Shaun Mikolajewski
Centurion Ride of the Week: 17

All-time

Miles 110
Calories 4,436
Score 0

  • February 28, 2020

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:36

  • February 20, 2020

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:06

  • February 15, 2020

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:15

  • February 14, 2020

    4.0 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    3.00 mi in 10:53

  • February 4, 2020

    3.5 Miles
    125 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    1.50 mi in 5:23

  • February 3, 2020

    2.0 Miles
    79 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    1.00 mi in 3:11

  • February 1, 2020

    2.0 Miles
    77 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    1.00 mi in 3:20

  • August 13, 2018

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:09

  • August 12, 2018

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:19

  • August 10, 2018

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:25
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
243 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
160 Watts
Redwood Dash

5:15

1.5 Miles
16.9 MPH
153 Watts
Titan Time

6:47

1.8 Miles
14.9 MPH
157 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
186 Watts
Mini Mayhem

7:36

2.0 Miles
16.1 MPH
141 Watts
Rabbit Run

8:06

2.4 Miles
17.3 MPH
175 Watts
Alpine Splash

12:36

2.9 Miles
13.8 MPH
145 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
154 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
171 Watts

Moderate

City Express

23:38

4.5 Miles
11.3 MPH
138 Watts
Dragon Fire

18:28

5.0 Miles
16.2 MPH
147 Watts
Billy Goat Falls

22:34

5.4 Miles
14.1 MPH
148 Watts
Moody Ambush

20:57

5.4 Miles
15.2 MPH
152 Watts
Farmers Bluff

26:01

6.9 Miles
15.9 MPH
151 Watts
Apple Grinder

26:01

7.0 Miles
16.0 MPH
163 Watts

Challenging

Monkey Pass

39:02

9.5 Miles
14.6 MPH
138 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default