Vanessa Nordmark-Beahm
YMCA - Regina - Northwest
30-39
Vanessa Nordmark-Beahm
Centurion Dragons Island Ride of the Week: 43

All-time

Miles 172
Calories 6,448
Score 763,587

  • January 29, 2022

    1.9 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 6:50
    0.35 mi in 1:25

  • September 11, 2021

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 25:43

  • November 22, 2020

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:09
    Goal: 15 Minutes

  • October 23, 2020

    3.3 Miles
    140 Calories
    0 Score
    Rides
    185,239 points

  • March 14, 2020

    6.4 Miles
    252 Calories
    0 Score
    Rides
    1.50 mi in 5:37
    Goal: 5 Minutes
    224,902 points

  • March 1, 2020

    3.2 Miles
    127 Calories
    0 Score
    Rides
    3.20 mi in 15:19
    Goal: 15 Minutes

  • February 29, 2020

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 29:35
    Goal: 30 Minutes

  • February 12, 2020

    3.3 Miles
    125 Calories
    0 Score
    Rides
    94,580 points

  • February 8, 2020

    3.2 Miles
    111 Calories
    0 Score
    Rides
    3.19 mi in 15:08
    Goal: 15 Minutes

  • January 12, 2020

    6.4 Miles
    235 Calories
    0 Score
    Rides
    6.43 mi in 30:22
    Goal: 30 Minutes
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 43
Ride of the Week: 43

Basic

Expresso Speedway

3:45

1.0 Miles
16.2 MPH
135 Watts
Redwood Dash

5:37

1.5 Miles
16.3 MPH
136 Watts
Campus Loop

7:52

2.0 Miles
15.7 MPH
131 Watts
Mini Mayhem

7:32

2.0 Miles
16.2 MPH
140 Watts
Evening Bliss

9:52

2.4 Miles
14.5 MPH
117 Watts
Rabbit Run

9:26

2.4 Miles
15.2 MPH
128 Watts
Lost Trail

11:48

2.9 Miles
14.9 MPH
129 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
132 Watts
Coastal Run

13:22

3.4 Miles
15.2 MPH
126 Watts
Bent Spoke

16:20

4.0 Miles
14.6 MPH
130 Watts

Moderate

City Express

26:44

4.5 Miles
10.5 MPH
118 Watts
Dragon Fire

20:14

5.0 Miles
14.8 MPH
119 Watts
Broken Spoke

25:28

5.4 Miles
12.9 MPH
106 Watts
Moody Ambush

25:43

5.4 Miles
12.6 MPH
107 Watts
Oblivion

25:35

5.8 Miles
13.6 MPH
110 Watts
Farmers Bluff

29:12

6.9 Miles
14.4 MPH
117 Watts
Stump Puller

28:59

6.9 Miles
14.5 MPH
122 Watts
Apple Grinder

29:35

7.0 Miles
14.4 MPH
128 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default