N. O

Nycole O

YMCA - Greater Oklahoma City - Stillwater

30-39

All-time

Miles	11
Calories	306
Score	0

Nycole O

YMCA - Greater Oklahoma City - Stillwater

30-39

YMCA - Greater Oklahoma City - Stillwater

February 27, 2018

1.8 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.78 mi in 10:07

0.36

10:07

1.78

10.6

43

47

111
February 26, 2018

1.8 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.77 mi in 10:02

0.29

10:02

1.77

10.6

54

66

124
February 23, 2018

3.4 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:20

1

10:20

2.03

11.8

57

69

126

Farmers Bluff

1.37 mi in 7:34

0.20

7:34

1.37

10.9

43

73

123
February 21, 2018

1.8 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.76 mi in 10:05

1.17

10:05

1.76

10.5

44

49

111
February 20, 2018

1.8 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:12

1

10:12

1.75

10.3

61

76

126

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 8

Ride of the Week: 8

Basic

Redwood Dash

8:16

1.5
Miles

10.8
MPH

53
Watts

Redwood Dash

8:16

1.5 Miles
10.8 MPH
53 Watts

Titan Time

10:12

1.8
Miles

10.1
MPH

76
Watts

Titan Time

10:12

1.8 Miles
10.1 MPH
76 Watts

Campus Loop

10:20

2.0
Miles

11.7
MPH

69
Watts

Campus Loop

10:20

2.0 Miles
11.7 MPH
69 Watts

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