J. Ryan

Jessica Ryan

YMCA - Glow - Wyoming

30-39

All-time

Miles	16
Calories	500
Score	25,759

Jessica Ryan

YMCA - Glow - Wyoming

30-39

YMCA - Glow - Wyoming

February 27, 2018

5.9 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

80

163

Titan Time

0.51 mi in 2:23

0.29

2:23

0.51

12.8

16

88

149

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

125

84

159
February 26, 2018

10.4 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

5.00 mi in 22:54

Goal: 3 Miles

22:54

5

13.1

150

85

167

Train

2.00 mi in 9:08

Goal: 1 Mile

9:08

2

13.1

60

87

174

Coin Toss - Speed - 5 Min

25,759 points

25,759

Points

5:00

1.07

12.8

34

90

157

Rabbit Run

2.36 mi in 11:04

1

Laps

11:04

2.36

12.8

76

92

166

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:23

1.0
Miles

13.6
MPH

80
Watts

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
80 Watts

Rabbit Run

11:04

2.4
Miles

12.7
MPH

92
Watts

Rabbit Run

11:04

2.4 Miles
12.7 MPH
92 Watts

Fruitdale

19:20

4.4
Miles

13.7
MPH

84
Watts

Fruitdale

19:20

4.4 Miles
13.7 MPH
84 Watts

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