R. Heidi

R Heidi

20-29

All-time

Miles	379
Calories	13,756
Score	19,610

R Heidi

YMCA - MEWSA - Edison

20-29

May 30, 2018

8.9 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

112

152

Wicked Workout

7.87 mi in 32:46

1

32:46

7.87

14.4

356

157

157
May 29, 2018

10.9 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:50

1

17:50

5

16.8

189

153

164

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

50

126

150

Fruitdale

4.42 mi in 15:06

1

15:06

4.42

17.6

165

158

160
May 25, 2018

8.0 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

112

148

Apple Grinder

6.98 mi in 26:26

1

26:26

6.98

15.8

278

151

154
May 23, 2018

9.8 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:17

1

16:17

4.42

16.3

152

131

152

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

111

141

Fruitdale

4.42 mi in 15:15

1

15:15

4.42

17.4

164

155

154
May 22, 2018

8.9 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:00

0.51

2:00

0.51

15.3

15

105

143

Rough Rider

8.38 mi in 29:18

1

29:18

8.38

17.2

332

165

157
May 18, 2018

8.3 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

90

144

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

195

168

Quicksilver

6.33 mi in 22:08

1

22:08

6.33

17.2

247

162

158
May 17, 2018

9.5 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:20

1

36:20

9.54

15.8

370

146

154
May 16, 2018

7.3 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

121

155

Quicksilver

6.33 mi in 24:10

1

24:10

6.33

15.7

230

135

153
May 9, 2018

7.5 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

109

145

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

50

128

154

Dragon Fire

5.00 mi in 18:06

1

18:06

5

16.6

185

147

156
May 7, 2018

9.2 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:36

0.35

1:36

0.35

13.1

10

81

140

Fruitdale

8.84 mi in 32:23

2

32:23

8.84

16.4

306

133

150

Road Warrior

Ride 100 miles for your chance to win $100

May 2018

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

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Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Road Warrior

Ride of the Week: 13

Ride of the Week: 11

Basic

Expresso Speedway

3:03

1.0
Miles

19.5
MPH

195
Watts

Expresso Speedway

3:03

1.0 Miles
19.5 MPH
195 Watts

Rolling Thunder

3:42

1.0
Miles

16.4
MPH

142
Watts

Rolling Thunder

3:42

1.0 Miles
16.4 MPH
142 Watts

Redwood Dash

5:09

1.5
Miles

17.3
MPH

147
Watts

Redwood Dash

5:09

1.5 Miles
17.3 MPH
147 Watts

Campus Loop

7:21

2.0
Miles

16.5
MPH

143
Watts

Campus Loop

7:21

2.0 Miles
16.5 MPH
143 Watts

Evening Bliss

8:48

2.4
Miles

16.0
MPH

139
Watts

Evening Bliss

8:48

2.4 Miles
16.0 MPH
139 Watts

Lost Trail

10:54

2.9
Miles

16.0
MPH

141
Watts

Lost Trail

10:54

2.9 Miles
16.0 MPH
141 Watts

Alpine Splash

13:29

2.9
Miles

13.1
MPH

121
Watts

Alpine Splash

13:29

2.9 Miles
13.1 MPH
121 Watts

Coastal Run

12:24

3.4
Miles

16.3
MPH

144
Watts

Coastal Run

12:24

3.4 Miles
16.3 MPH
144 Watts

Bent Spoke

15:14

4.0
Miles

15.6
MPH

149
Watts

Bent Spoke

15:14

4.0 Miles
15.6 MPH
149 Watts

Fruitdale

15:06

4.4
Miles

17.5
MPH

158
Watts

Fruitdale

15:06

4.4 Miles
17.5 MPH
158 Watts

Moderate

Dragon Fire

17:50

5.0
Miles

16.8
MPH

153
Watts

Dragon Fire

17:50

5.0 Miles
16.8 MPH
153 Watts

Quicksilver

22:08

6.3
Miles

17.1
MPH

162
Watts

Quicksilver

22:08

6.3 Miles
17.1 MPH
162 Watts

Apple Grinder

26:26

7.0
Miles

15.8
MPH

151
Watts

Apple Grinder

26:26

7.0 Miles
15.8 MPH
151 Watts

Sunday Afternoon

28:57

7.0
Miles

14.4
MPH

124
Watts

Sunday Afternoon

28:57

7.0 Miles
14.4 MPH
124 Watts

Challenging

Wicked Workout

32:46

7.9
Miles

14.4
MPH

157
Watts

Wicked Workout

32:46

7.9 Miles
14.4 MPH
157 Watts

Oh Mama

38:17

7.9
Miles

12.3
MPH

120
Watts

Oh Mama

38:17

7.9 Miles
12.3 MPH
120 Watts

Rough Rider

29:18

8.4
Miles

17.1
MPH

165
Watts

Rough Rider

29:18

8.4 Miles
17.1 MPH
165 Watts

Falcon Flight

32:44

8.4
Miles

15.3
MPH

132
Watts

Falcon Flight

32:44

8.4 Miles
15.3 MPH
132 Watts

Monkey Pass

36:20

9.5
Miles

15.8
MPH

146
Watts

Monkey Pass

36:20

9.5 Miles
15.8 MPH
146 Watts

All-time

May 30, 2018

8.9 Miles

387 Calories

0 Score

May 29, 2018

10.9 Miles

404 Calories

0 Score

May 25, 2018

8.0 Miles

309 Calories

0 Score

May 23, 2018

9.8 Miles

347 Calories

0 Score

May 22, 2018

8.9 Miles

347 Calories

0 Score

May 18, 2018

8.3 Miles

315 Calories

0 Score

May 17, 2018

9.5 Miles

370 Calories

0 Score

May 16, 2018

7.3 Miles

263 Calories

0 Score

May 9, 2018

7.5 Miles

266 Calories

0 Score

May 7, 2018

9.2 Miles

316 Calories

0 Score

Road

Challenges

Basic

3:03

3:42

5:09

7:21

8:48

10:54

13:29

12:24

15:14

15:06

Moderate

17:50

22:08

26:26

28:57

Challenging

32:46

38:17

29:18

32:44

36:20

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Road Warrior

Ride of the Week: 13

Ride of the Week: 11

This rider is a Team Captain