A. Cacho

Alex Cacho

20-29

All-time

Miles	136
Calories	4,844
Score	476,950

Alex Cacho

YMCA - Gaston County - Warlick

20-29

May 31, 2019

2.9 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

2.92 mi in 15:32

0.51

15:32

2.92

11.3

106

90

179
May 30, 2019

2.6 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

2.64 mi in 15:03

0.22

15:03

2.64

10.5

106

93

0
May 29, 2019

3.1 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

3.12 mi in 15:00

0.45

15:00

3.12

12.5

109

98

140
May 28, 2019

3.1 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.10 mi in 15:02

0.70

15:02

3.1

12.4

93

79

187
May 24, 2019

1.5 Miles

77 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.51 mi in 15:10

15:10

1.51

6.0

77

62

158
May 23, 2019

3.0 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.97 mi in 15:04

0.56

15:04

2.97

11.8

115

104

153
May 22, 2019

2.8 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

2.76 mi in 15:06

0.36

15:06

2.76

11.0

121

110

188
May 21, 2019

2.5 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.45 mi in 15:06

0.54

15:06

2.45

9.7

124

113

155
May 20, 2019

3.3 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.28 mi in 15:01

0.75

15:01

3.28

13.1

101

89

174
May 17, 2019

3.1 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.13 mi in 15:02

0.71

15:02

3.13

12.5

93

79

159

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

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Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2018

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Dragon Hunter

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April 2018

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Workout Wizard

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March 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 13

Basic

Expresso Speedway

4:26

1.0
Miles

13.4
MPH

89
Watts

Expresso Speedway

4:26

1.0 Miles
13.4 MPH
89 Watts

Rolling Thunder

4:28

1.0
Miles

13.8
MPH

110
Watts

Rolling Thunder

4:28

1.0 Miles
13.8 MPH
110 Watts

Redwood Dash

7:52

1.5
Miles

11.8
MPH

68
Watts

Redwood Dash

7:52

1.5 Miles
11.8 MPH
68 Watts

Campus Loop

8:57

2.0
Miles

13.6
MPH

105
Watts

Campus Loop

8:57

2.0 Miles
13.6 MPH
105 Watts

Mini Mayhem

10:35

2.0
Miles

11.6
MPH

70
Watts

Mini Mayhem

10:35

2.0 Miles
11.6 MPH
70 Watts

Evening Bliss

10:11

2.4
Miles

13.9
MPH

112
Watts

Evening Bliss

10:11

2.4 Miles
13.9 MPH
112 Watts

Rabbit Run

10:57

2.4
Miles

12.9
MPH

96
Watts

Rabbit Run

10:57

2.4 Miles
12.9 MPH
96 Watts

Alpine Splash

13:13

2.9
Miles

13.3
MPH

128
Watts

Alpine Splash

13:13

2.9 Miles
13.3 MPH
128 Watts

Coastal Run

14:35

3.4
Miles

13.9
MPH

110
Watts

Coastal Run

14:35

3.4 Miles
13.9 MPH
110 Watts

Bent Spoke

20:52

4.0
Miles

11.4
MPH

85
Watts

Bent Spoke

20:52

4.0 Miles
11.4 MPH
85 Watts

Fruitdale

21:09

4.4
Miles

12.6
MPH

78
Watts

Fruitdale

21:09

4.4 Miles
12.6 MPH
78 Watts

Moderate

Broken Spoke

24:27

5.4
Miles

13.1
MPH

120
Watts

Broken Spoke

24:27

5.4 Miles
13.1 MPH
120 Watts

All-time

May 31, 2019

2.9 Miles

106 Calories

0 Score

May 30, 2019

2.6 Miles

106 Calories

0 Score

May 29, 2019

3.1 Miles

109 Calories

0 Score

May 28, 2019

3.1 Miles

93 Calories

0 Score

May 24, 2019

1.5 Miles

77 Calories

0 Score

May 23, 2019

3.0 Miles

115 Calories

0 Score

May 22, 2019

2.8 Miles

121 Calories

0 Score

May 21, 2019

2.5 Miles

124 Calories

0 Score

May 20, 2019

3.3 Miles

101 Calories

0 Score

May 17, 2019

3.1 Miles

93 Calories

0 Score

Road

Challenges

Basic

4:26

4:28

7:52

8:57

10:35

10:11

10:57

13:13

14:35

20:52

21:09

Moderate

24:27

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 13

This rider is a Team Captain