Paul Tonk
JCC - Schwartz Reisman Centre
40-49
Paul Tonk
Double Centurion Ride of the Week: 45

All-time

Miles 390
Calories 13,741
Score 0

  • February 22, 2020

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:04

  • February 20, 2020

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 10:44

  • February 15, 2020

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:12

  • February 4, 2020

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:04

  • December 17, 2019

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:19

  • December 14, 2019

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:48

  • December 7, 2019

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:44

  • December 3, 2019

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:14

  • November 30, 2019

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:33

  • November 28, 2019

    3.2 Miles
    125 Calories
    0 Score
    Rides
    3.18 mi in 12:54
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Redwood Dash

5:50

1.5 Miles
15.4 MPH
112 Watts
Campus Loop

7:32

2.0 Miles
16.2 MPH
131 Watts
Mini Mayhem

7:51

2.0 Miles
15.5 MPH
118 Watts
Evening Bliss

8:41

2.4 Miles
16.3 MPH
140 Watts
Rabbit Run

9:38

2.4 Miles
14.7 MPH
110 Watts
Lost Trail

10:14

2.9 Miles
17.1 MPH
165 Watts
Alpine Splash

14:39

2.9 Miles
12.0 MPH
109 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
145 Watts
Bent Spoke

15:26

4.0 Miles
15.4 MPH
152 Watts

Extreme

Thunderball

46:29

10.7 Miles
13.8 MPH
126 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default