C. Cox

Connie Cox

50-59

All-time

Miles	36
Calories	1,288
Score	0

Connie Cox

Anytime Fitness - Vestavia Hills (old)

50-59

July 16, 2018

6.1 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 31:05

3

31:05

6.09

11.8

194

80

143
July 9, 2018

5.4 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

30

90

147

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

136

86

138
June 28, 2018

4.7 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 24:53

2

24:53

4.72

11.4

163

86

152
June 27, 2018

4.0 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

34

105

160

Alpine Splash

2.93 mi in 16:12

1

16:12

2.93

10.9

118

99

150
June 25, 2018

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

77

133
April 11, 2018

5.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.00 mi in 23:15

2.12

23:15

5

12.9

169

98

152
April 9, 2018

3.2 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.15 mi in 24:16

24:16

3.15

7.8

153

81

146
March 26, 2018

3.4 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:22

1

16:22

3.37

12.4

106

84

141
March 7, 2018

3.3 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

3.33 mi in 25:27

0.33

25:27

3.33

7.9

135

65

156

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2018

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:30

1.0
Miles

13.7
MPH

90
Watts

Expresso Speedway

4:30

1.0 Miles
13.7 MPH
90 Watts

Rolling Thunder

4:31

1.0
Miles

13.8
MPH

105
Watts

Rolling Thunder

4:31

1.0 Miles
13.8 MPH
105 Watts

Campus Loop

10:14

2.0
Miles

12.7
MPH

83
Watts

Campus Loop

10:14

2.0 Miles
12.7 MPH
83 Watts

Evening Bliss

10:34

2.4
Miles

13.3
MPH

102
Watts

Evening Bliss

10:34

2.4 Miles
13.3 MPH
102 Watts

Rabbit Run

11:54

2.4
Miles

12.0
MPH

84
Watts

Rabbit Run

11:54

2.4 Miles
12.0 MPH
84 Watts

Alpine Splash

16:12

2.9
Miles

10.9
MPH

99
Watts

Alpine Splash

16:12

2.9 Miles
10.9 MPH
99 Watts

Coastal Run

16:22

3.4
Miles

12.4
MPH

84
Watts

Coastal Run

16:22

3.4 Miles
12.4 MPH
84 Watts

Fruitdale

20:37

4.4
Miles

13.3
MPH

86
Watts

Fruitdale

20:37

4.4 Miles
13.3 MPH
86 Watts

All-time

July 16, 2018

6.1 Miles

194 Calories

0 Score

July 9, 2018

5.4 Miles

166 Calories

0 Score

June 28, 2018

4.7 Miles

163 Calories

0 Score

June 27, 2018

4.0 Miles

152 Calories

0 Score

June 25, 2018

1.0 Miles

31 Calories

0 Score

April 11, 2018

5.0 Miles

169 Calories

0 Score

April 9, 2018

3.2 Miles

153 Calories

0 Score

March 26, 2018

3.4 Miles

106 Calories

0 Score

March 7, 2018

3.3 Miles

135 Calories

0 Score

Road

Basic

4:30

4:31

10:14

10:34

11:54

16:12

16:22

20:37

Marathoner

Biker

First Mile

This rider is a Team Captain