James Manfuso
Marathoner

All-time

Miles 30
Calories 1,274
Score 0
  • April 7, 2018

    4.4 Miles
    202 Calories
    0 Score
    Rides
    4.42 mi in 15:03
    Goal: 15 Minutes
  • March 28, 2018

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 19:40
    Goal: 1 Completed Lap
  • March 26, 2018

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.37 mi in 21:39
    Goal: 1 Completed Lap
  • March 20, 2018

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 19:05
  • March 17, 2018

    4.5 Miles
    167 Calories
    0 Score
    Rides
    4.50 mi in 14:54
    Goal: 15 Minutes
  • March 11, 2018

    4.4 Miles
    187 Calories
    0 Score
    Rides
    3.37 mi in 11:23
    Goal: 5 Minutes
    1.00 mi in 3:06
    Goal: 1 Completed Lap
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April 2018
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March 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:56

1.5 Miles
18.0 MPH
166 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
187 Watts

Moderate

Billy Goat Falls

21:39

5.4 Miles
14.9 MPH
155 Watts
Broken Spoke

19:05

5.4 Miles
16.8 MPH
186 Watts
Moody Ambush

19:40

5.4 Miles
16.4 MPH
172 Watts