K. Matthews

Koren Matthews

YMCA - River Valley Regional - Williamsport

Under 20

All-time

Miles	22
Calories	685
Score	0

Koren Matthews

YMCA - River Valley Regional - Williamsport

Under 20

August 16, 2018

3.8 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

1.45 mi in 7:00

Goal: 1 Completed Lap

0.25

7:00

1.45

12.4

44

82

47

Rabbit Run

2.36 mi in 11:13

Goal: 1 Completed Lap

1

11:13

2.36

12.6

71

83

223
August 3, 2018

3.5 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.50 mi in 19:46

Goal: 20 Minutes

2

19:46

3.5

10.6

122

79

163
July 27, 2018

4.3 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:29

Goal: 1 Completed Lap

1

9:29

2.03

12.8

60

82

0

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

43

88

221

Evening Bliss

0.75 mi in 4:46

0.33

4:46

0.75

9.4

24

62

0
July 5, 2018

3.3 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

Goal: 3 Completed Laps

1

4:17

1

14.0

29

89

169

Oblivion

0.28 mi in 1:11

Goal: 1 Completed Lap

0.05

1:11

0.28

14.2

8

105

161

Rolling Thunder

1.02 mi in 4:44

Goal: 1 Completed Lap

1

4:44

1.02

12.9

31

88

166

Expresso Speedway

1.00 mi in 4:12

Goal: 1 Completed Lap

1

4:12

1

14.3

29

93

175
June 4, 2018

3.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:33

Goal: 2 Completed Laps

1

18:33

3.37

10.9

97

64

167
March 13, 2018

3.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

84

161

Mini Mayhem

2.03 mi in 9:35

Goal: 1 Completed Lap

1

9:35

2.03

12.7

60

82

160

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

4:12

1.0
Miles

14.1
MPH

93
Watts

Expresso Speedway

4:12

1.0 Miles
14.1 MPH
93 Watts

Rolling Thunder

4:44

1.0
Miles

12.9
MPH

88
Watts

Rolling Thunder

4:44

1.0 Miles
12.9 MPH
88 Watts

Redwood Dash

6:28

1.5
Miles

13.8
MPH

88
Watts

Redwood Dash

6:28

1.5 Miles
13.8 MPH
88 Watts

Titan Time

9:53

1.8
Miles

10.4
MPH

79
Watts

Titan Time

9:53

1.8 Miles
10.4 MPH
79 Watts

Campus Loop

9:29

2.0
Miles

12.8
MPH

82
Watts

Campus Loop

9:29

2.0 Miles
12.8 MPH
82 Watts

Mini Mayhem

9:35

2.0
Miles

12.6
MPH

82
Watts

Mini Mayhem

9:35

2.0 Miles
12.6 MPH
82 Watts

Rabbit Run

11:13

2.4
Miles

12.6
MPH

83
Watts

Rabbit Run

11:13

2.4 Miles
12.6 MPH
83 Watts

Coastal Run

18:33

3.4
Miles

10.9
MPH

64
Watts

Coastal Run

18:33

3.4 Miles
10.9 MPH
64 Watts

All-time

August 16, 2018

3.8 Miles

115 Calories

0 Score

August 3, 2018

3.5 Miles

122 Calories

0 Score

July 27, 2018

4.3 Miles

127 Calories

0 Score

July 5, 2018

3.3 Miles

97 Calories

0 Score

June 4, 2018

3.4 Miles

97 Calories

0 Score

March 13, 2018

3.0 Miles

89 Calories

0 Score

Road

Basic

4:12

4:44

6:28

9:53

9:29

9:35

11:13

18:33

Biker

First Mile

This rider is a Team Captain