Lynda Liverpool
Retro Fitness - East Norriton
40-49
Lynda Liverpool
Centurion Ride of the Week: 25

All-time

Miles 178
Calories 5,315
Score 0

  • March 7, 2020

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 26:32

  • February 15, 2020

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 22:01

  • February 8, 2020

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 27:11

  • February 1, 2020

    5.4 Miles
    155 Calories
    0 Score
    Rides
    2.03 mi in 10:24
    3.37 mi in 18:23

  • October 19, 2019

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 15:09

  • September 7, 2019

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 23:45

  • August 24, 2019

    6.7 Miles
    213 Calories
    0 Score
    Rides
    6.74 mi in 32:29

  • July 25, 2019

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 31:00

  • June 27, 2019

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 28:59

  • May 2, 2019

    4.7 Miles
    147 Calories
    0 Score
    Rides
    4.72 mi in 23:24
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 25
Ride of the Week: 25

Basic

Expresso Speedway

4:21

1.0 Miles
13.8 MPH
88 Watts
Rolling Thunder

6:27

1.0 Miles
9.6 MPH
49 Watts
Redwood Dash

8:22

1.5 Miles
10.8 MPH
56 Watts
Campus Loop

10:24

2.0 Miles
11.7 MPH
71 Watts
Mini Mayhem

11:24

2.0 Miles
10.7 MPH
57 Watts
Evening Bliss

11:34

2.4 Miles
12.3 MPH
83 Watts
Rabbit Run

13:50

2.4 Miles
10.2 MPH
58 Watts
Lost Trail

15:09

2.9 Miles
11.5 MPH
77 Watts
Alpine Splash

21:38

2.9 Miles
8.1 MPH
61 Watts
Coastal Run

15:57

3.4 Miles
12.7 MPH
91 Watts
Bent Spoke

20:48

4.0 Miles
11.6 MPH
85 Watts
Fruitdale

21:00

4.4 Miles
12.6 MPH
76 Watts

Moderate

Dragon Fire

23:45

5.0 Miles
12.6 MPH
88 Watts
Broken Spoke

28:59

5.4 Miles
11.2 MPH
84 Watts
Quicksilver

31:00

6.3 Miles
12.3 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default