Roland Barrett
YMCA - Greater Twin Cities - Southdale
70-79
Roland Barrett
Double Centurion Ride of the Week: 9

All-time

Miles 213
Calories 6,476
Score 0

  • March 2, 2020

    9.4 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    4.01 mi in 24:47
    4.42 mi in 23:23

  • February 27, 2020

    10.7 Miles
    346 Calories
    0 Score
    Rides
    10.67 mi in 1:11:19

  • February 13, 2020

    8.8 Miles
    277 Calories
    0 Score
    Rides
    5.43 mi in 32:10
    3.37 mi in 19:29

  • February 6, 2020

    9.4 Miles
    270 Calories
    0 Score
    Rides
    4.00 mi in 22:14
    5.43 mi in 32:25

  • February 3, 2020

    5.5 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 5:47
    4.53 mi in 46:16

  • January 27, 2020

    7.4 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    2.03 mi in 11:31
    4.42 mi in 24:55

  • January 16, 2020

    6.9 Miles
    210 Calories
    0 Score
    Rides
    6.91 mi in 39:28

  • January 11, 2020

    7.4 Miles
    232 Calories
    0 Score
    Rides
    2.00 mi in 11:19
    5.37 mi in 38:33

  • December 30, 2019

    7.9 Miles
    312 Calories
    0 Score
    Rides
    7.87 mi in 1:04:02

  • December 23, 2019

    9.4 Miles
    275 Calories
    0 Score
    Rides
    1.50 mi in 9:11
    5.00 mi in 27:55
    2.93 mi in 21:31
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:40

1.0 Miles
12.9 MPH
80 Watts
Rolling Thunder

5:27

1.0 Miles
11.2 MPH
68 Watts
Redwood Dash

7:25

1.5 Miles
12.1 MPH
69 Watts
Titan Time

12:39

1.8 Miles
8.3 MPH
51 Watts
Campus Loop

10:04

2.0 Miles
12.1 MPH
72 Watts
Mini Mayhem

11:56

2.0 Miles
10.2 MPH
49 Watts
Evening Bliss

14:55

2.4 Miles
9.5 MPH
53 Watts
Rabbit Run

12:38

2.4 Miles
11.1 MPH
66 Watts
Alpine Splash

21:31

2.9 Miles
8.2 MPH
63 Watts
Coastal Run

19:29

3.4 Miles
10.4 MPH
60 Watts
Bent Spoke

24:47

4.0 Miles
9.7 MPH
63 Watts
Fruitdale

23:23

4.4 Miles
11.4 MPH
61 Watts

Moderate

City Express

46:16

4.5 Miles
5.9 MPH
57 Watts
Dragon Fire

27:55

5.0 Miles
10.8 MPH
62 Watts
Billy Goat Falls

38:33

5.4 Miles
8.4 MPH
61 Watts
Broken Spoke

32:10

5.4 Miles
10.1 MPH
73 Watts
Ironhorse Rush

41:03

6.0 Miles
8.8 MPH
62 Watts
Quicksilver

38:18

6.3 Miles
9.9 MPH
54 Watts
Farmers Bluff

39:28

6.9 Miles
10.5 MPH
68 Watts
Sunday Afternoon

42:46

7.0 Miles
9.8 MPH
66 Watts

Challenging

Wicked Workout

1:04:02

7.9 Miles
7.4 MPH
59 Watts

Extreme

Thunderball

1:11:19

10.7 Miles
9.0 MPH
62 Watts
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