S. Foley

Sandra Foley

50-59

All-time

Miles	39
Calories	1,632
Score	2,020

Sandra Foley

YMCA - Virginia's Blue Ridge - Kirk

50-59

November 13, 2018

2.4 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:22

1

15:22

2.36

9.2

66

48

102
September 28, 2018

0.6 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

0.64 mi in 6:22

0.06

6:22

0.64

6.0

24

39

104
August 28, 2018

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 14:22

2

14:22

2.04

8.5

53

38

45
June 14, 2018

4.8 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

3.90 mi in 26:14

0.72

26:14

3.9

8.9

122

54

60

Moody Ambush

0.85 mi in 5:07

0.16

5:07

0.85

10.0

21

45

82
May 29, 2018

2.4 Miles

127 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.41 mi in 30:08

30:08

2.41

4.8

127

47

79
April 26, 2018

4.7 Miles

209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

2,020 points

2,020

Points

5:00

0.2

2.3

10

9

71

Train

3.58 mi in 35:00

35:00

3.58

6.1

174

59

90

Fruitdale

0.95 mi in 5:14

0.22

Laps

5:14

0.95

10.9

25

57

0
April 20, 2018

2.4 Miles

124 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.44 mi in 24:16

24:16

2.44

6.0

124

61

122
April 16, 2018

3.7 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.69 mi in 29:26

29:26

3.69

7.5

172

74

120
April 11, 2018

2.3 Miles

116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.29 mi in 23:05

23:05

2.29

6.0

116

60

79
April 10, 2018

5.9 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:01

1

Laps

13:01

2.36

10.9

67

62

123

Train

3.52 mi in 30:26

30:26

3.52

6.9

164

66

60

Road Warrior

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November 2018

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Dragon Hunter

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September 2018

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Workout Wizard

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August 2018

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King of the Mountains

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June 2018

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Dragon Hunter

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April 2018

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Workout Wizard

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March 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 13

Basic

Expresso Speedway

5:47

1.0
Miles

10.6
MPH

47
Watts

Expresso Speedway

5:47

1.0 Miles
10.6 MPH
47 Watts

Rolling Thunder

7:02

1.0
Miles

8.9
MPH

39
Watts

Rolling Thunder

7:02

1.0 Miles
8.9 MPH
39 Watts

Evening Bliss

15:22

2.4
Miles

9.2
MPH

48
Watts

Evening Bliss

15:22

2.4 Miles
9.2 MPH
48 Watts

Rabbit Run

13:01

2.4
Miles

10.8
MPH

62
Watts

Rabbit Run

13:01

2.4 Miles
10.8 MPH
62 Watts

All-time

November 13, 2018

2.4 Miles

66 Calories

0 Score

September 28, 2018

0.6 Miles

24 Calories

0 Score

August 28, 2018

2.0 Miles

53 Calories

0 Score

June 14, 2018

4.8 Miles

143 Calories

0 Score

May 29, 2018

2.4 Miles

127 Calories

0 Score

April 26, 2018

4.7 Miles

209 Calories

0 Score

April 20, 2018

2.4 Miles

124 Calories

0 Score

April 16, 2018

3.7 Miles

172 Calories

0 Score

April 11, 2018

2.3 Miles

116 Calories

0 Score

April 10, 2018

5.9 Miles

231 Calories

0 Score

Road

Challenges

Basic

5:47

7:02

15:22

13:01

Marathoner

Biker

First Mile

Ride of the Week: 13

This rider is a Team Captain