R. Tarlton

Robert Tarlton

YMCA - Central New York - Northwest

30-39

All-time

Miles	7
Calories	244
Score	0

Robert Tarlton

YMCA - Central New York - Northwest

30-39

YMCA - Central New York - Northwest

April 16, 2018

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

Goal: 1 Mile

1

3:54

1

15.4

30

107

143
April 13, 2018

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

Goal: 1 Mile

1

3:50

1

15.7

31

112

156
April 3, 2018

3.0 Miles

115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.01 mi in 4:02

Goal: 1 Mile

4:02

1.01

14.9

36

126

142

Expresso Speedway

1.00 mi in 4:34

Goal: 1 Mile

1

Laps

4:34

1

13.1

34

102

128

Redwood Dash

1.01 mi in 4:15

Goal: 1 Mile

0.67

Laps

4:15

1.01

14.3

45

152

131
April 2, 2018

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

Goal: 1 Mile

1

4:04

1

14.8

30

102

156

Redwood Dash

1.00 mi in 4:43

Goal: 1 Mile

0.67

4:43

1

12.7

31

88

136

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

3:50

1.0
Miles

15.4
MPH

112
Watts

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
112 Watts

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