Monica Watson
YMCA - Greater Twin Cities - Dayton at Gaviidae
20-29
Monica Watson
McKinley Ride of the Week: 11

All-time

Miles 504
Calories 20,438
Score 27,390

  • March 27, 2019

    10.1 Miles
    374 Calories
    0 Score
    Rides
    10.08 mi in 42:44

  • March 26, 2019

    9.5 Miles
    380 Calories
    0 Score
    Rides
    9.54 mi in 39:32

  • March 14, 2019

    9.4 Miles
    332 Calories
    0 Score
    Rides
    9.42 mi in 42:07

  • March 12, 2019

    8.3 Miles
    356 Calories
    0 Score
    Rides
    8.26 mi in 46:32

  • February 18, 2019

    8.9 Miles
    330 Calories
    0 Score
    Rides
    8.90 mi in 37:09

  • February 6, 2019

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 33:02

  • February 5, 2019

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 33:43

  • February 1, 2019

    7.8 Miles
    306 Calories
    0 Score
    Rides
    7.81 mi in 37:49

  • January 31, 2019

    10.0 Miles
    370 Calories
    0 Score
    Rides
    10.00 mi in 40:03

  • January 25, 2019

    5.9 Miles
    310 Calories
    0 Score
    Rides
    5.86 mi in 36:00
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 16
Ride of the Week: 16

Basic

Rabbit Run

10:10

2.4 Miles
14.1 MPH
116 Watts
Alpine Splash

14:16

2.9 Miles
12.3 MPH
121 Watts

Moderate

City Express

23:48

4.5 Miles
11.4 MPH
141 Watts
Dragon Fire

19:56

5.0 Miles
15.1 MPH
133 Watts
Billy Goat Falls

25:26

5.4 Miles
12.6 MPH
122 Watts
Broken Spoke

24:21

5.4 Miles
13.2 MPH
117 Watts
Moody Ambush

22:36

5.4 Miles
14.2 MPH
137 Watts
Oblivion

25:11

5.8 Miles
13.7 MPH
118 Watts
Ironhorse Rush

24:01

6.0 Miles
15.0 MPH
156 Watts
Quicksilver

23:39

6.3 Miles
16.1 MPH
157 Watts
Farmers Bluff

27:56

6.9 Miles
14.8 MPH
136 Watts
Stump Puller

27:08

6.9 Miles
15.3 MPH
143 Watts
Apple Grinder

29:06

7.0 Miles
14.4 MPH
135 Watts
Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
149 Watts

Challenging

Ravens Roost

29:21

7.2 Miles
14.7 MPH
140 Watts
Stormy Hollow

32:09

7.4 Miles
13.8 MPH
133 Watts
Odyssey

35:17

7.6 Miles
12.9 MPH
130 Watts
Wicked Workout

37:36

7.9 Miles
12.6 MPH
133 Watts
Oh Mama

34:49

7.9 Miles
13.6 MPH
151 Watts
Rough Rider

33:02

8.4 Miles
15.2 MPH
143 Watts
Falcon Flight

33:36

8.4 Miles
15.0 MPH
135 Watts
Monkey Pass

39:32

9.5 Miles
14.5 MPH
136 Watts
Drifters Peak

50:44

10.2 Miles
11.9 MPH
120 Watts

Extreme

Thunderball

52:42

10.7 Miles
12.1 MPH
104 Watts
Gut Buster

1:01:25

11.0 Miles
10.8 MPH
103 Watts
Ocean Plunge

1:01:26

11.8 Miles
11.5 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default